The Yoga Unit

My favorite studio ever, of course! I love everyone here: staff, students, instructors. We are all family here and the vibes are just awesome!

I have a new obsession — YOGA! I found this little gem through Unilocal a couple of months ago after my father passed away. I was looking for something that would help me relieve stress, soothe the pain, and help me live a healthier lifestyle. This place has accomplished all that and more. It’s clean, the classes are awesome, and the staff is super helpful and friendly! When I started, I had a little experience with the breathing techniques/​poses but now I can feel and see a huge improvement overall! My fav classes are Lisette’s classes — she’s great — but I also enjoy Monica’s as well. For you mommy’s/daddy’s out there, they also have a kids class on Saturday mornings during the adult class and I hear the teacher is awesome with the kids! Check it out!

i like coming here because it is convenient. it is definitely not the quiet yoga you might think of when you go to the flow classes. both teachers i’ve gone to are very interactive and everyone laughs and encourages each other. it’s much more of a fun session rather than zen-​ing out and you definitely get a workout. glad i have a place to go to near my apartment :)

Love the instructors, but the place is way to small. I rarely can find a class where I don’t have to worry about accidentally touching my neighbor during a swan dive. It was uncomfortably crowded. So I decided to go to a different studio. Maybe the mid-​day classes are better…

I inquired about some classes via email and asked a few questions about the studio. After waiting over a week their response was very cold and uninviting. Unfortunately this is enough, for me, to pass on trying this place out.

Great studio, super clean, great instructors, friendly and attentive staff. Overall a great environment to practice Yoga, do Zumba, Bodyworks and more.
They have put together some nice seminars this year such as the doTerra Essential Oils seminar and I am thrilled to have found this natural way of healing and appreciate the convenience of placing my orders through the studio.
I highly recommend this place!

My kids love this place! They cheer when it’s time to go, and when we leave they’re in the highest spirits. Not sure about the adult classes, but I highly recommend the kid group on Saturday mornings.

Great classes, facility and instructors. I’m in love with this place. I’m so glad they opened it!

I value having found this studio, as it is an authentically healthy community for the mind, body, & soul.
The customer service is impeccable & friendly; always going the extra mile to ensure yogis are part of a great community. The facility is warm, clean & relaxing; as a yoga studio should be. All the instructors I’ve had the pleasure of taking have been amazing in their unique craft. They all take the time to explain the science & health benefits of the moves being engaged, which helps me get connected with what I’m doing, & motivates me to keep coming back.
— Jasmine’s hatha yoga has enhanced my physical strength, including having done my VERY FIRST headstand ever under her instruction, encouragement & patient support.
— Alan’s core power yoga has taught me new breathing techniques & pushed my flexibility to the limit. He shares an amazing personally juiced drink at the end of class, a nice bonus.
— Britney’s passion for her piloxing class is encouraging, a great cardio add to the yoga studio.
— Last but not least, Lisette’s classes are fun & energetic, and Monica’s classes are always pushing the boundaries.
Namaste.

Even though I’m not a beginner anymore, I have been out of practice for a little while and I found the beginner yoga class is great at easing back in. All of the poses were gentle and overall I left relaxed in my session with Julia, she even got me to do my first Mermaid pose! #milestone :) thanks again Yoga Unit for another great class, all of your instructors are wonderful… til next time!

I have taken the Piloxing at the Yoga Unit two times now at 8:00am on Saturday morning and have gotten a great workout both times! The studio is fairly new and has great décor and friendly staff. I feel very Zen when I leave. The prices are reasonable and the location accessible with ample parking. The Piloxing instructor Brittany is in great shape and makes the class exciting and fun. I love trying new workouts… especially ones with made up names! LOL (Zumba, Piloxing, etc). I’m looking forward to trying an actual yoga class when my schedule allows. Anyway. I recommend Piloxing on Saturday mornings!

My sister and I have done the piloxing class twice and it’s so much fun. The class is a combination of pilates, boxing and dance and really makes you sweat. The teacher Brittany is a great instructor and very energetic, even at 8am on Saturdays lol. I love trying new classes and this studio is local and reasonably priced. Most studios charge between $ 15 and $ 20 for a single class and The Yoga Unit only charges $ 12. Its an affordable, wonderful little studio and I hope it stays open for a very long time because I definitely want to try one of the yoga classes at some point.

Beautiful studio filled with wonderful teachers, especially Lisette and Jasmin!

Beautiful Studio! Lot’s of classes to choose from… you won’t be bored. Everything from Power, Flow to Meditation and Breathing Exercises… even Zumba and Weight Classes. Try it out! Oh ya. they just added Kids Yoga too!

TYU is a newly opened studio in a conveniently accessible spot in Claremont. They already had me at newness but the motif is probably more accurately described as Zen-​like. Monica and Lisette are two of the best yoga instructors that I have ever had the pleasure of taking classes from, their style and delivery is even, even therapeutic, but you get a good workout all the same as they adapt to yogis at all levels. The yoga is vinyasa flow but even the Yin yoga class can be a great workout. One of the best features is the concierge like manner in which they are adapting to what customers want in a studio (e.g. schedules, logistics, etc…) eliciting suggestions and are very responsive to them; flexibility, if you’ll pardon the pun, is the thing. Pricing is very competitive for studio type yoga. They even have mats, blocks, and straps if you don’t bring your own. They also offer Zumba and Total Body workout classes. This is where I plan to take my yoga classes from now on and I have no reservations about recommending it…