Bikram Yoga Columbia, SC

Really nice and clean studio, I think I’ve been spoiled in the past with ambiance and teachers however. I don’t think the ambiance of their studio is very good. It has drop ceilings and theirs no mood lighting (lanterns, incense)… Once again I’m probably spoiled. The teacher was alright, she definitely knew her poses. However they only offer beginner classes… They should offer a couple innovative classes. I’m used to more of a relaxed setting… She just talks the entire time, and her voice isn’t very zen. They have the right idea, but no passion behind the idea… I was also kind of taken back by Their website. They seem very «proud”– kind of like rude… I was disappointed. You probably will be too if you’ve traveled and been to any other Brikam yoga studio before.

Awesome! I didn’t realize Columbia, SC had a yoga studio with showers. Very friendly staff and wonderful, challenging class. Thank you Bikram Yoga Columbia. –your newest member

BEST YOGA STUDIO in Columbia, SC! Bikram Yoga Columbia is by far the best yoga studio in Columbia! I’ve taken all sorts of different yoga classes and fell in love with bikram after my very first class. It’s been a great way for me to shed my last few pounds of baby weight and create lean muscle. It’s also a nice detox and so relaxing; you feel so AMAZING after each and every class!
The teachers are amazing and the studio is beautiful! If you haven’t checked out Bikram Yoga Columbia yet, get your butt in the HOT room. You won’t be disappointed. In fact, you’ll be hooked and have a HOT bod to show for it :-)

Executing 26 yogic postures in a room exceeding 100 degrees doesn’t immediately sound enticing, but imbued with sweat after ninety minutes of pleasure-​pain and you’ll be hooked on the feeling that ensues. It’s a delicious experience, one part workout and three parts tasting the rapture from a gilded chalice laced with cosmic stardust.
Attribute it to the heat, the buzz you get from tapping into your breath, the catharsis of the dialogue: Bikram yoga is a baptism in bliss. Quieten your inner turmoil and get a glimpse of your best self every day with every breath you take in the hot room.
The quality of instruction at Bikram Yoga Columbia, SC is truly exceptional. Owner and instructor Lacy Carbone and her amazing staff are here to help you cultivate your greatness. If you want to love who you are, give more, and simply be the best you can be both physically and mentally, get yourself to the hot room as soon as you can, as often as you can.
Forget what you think you know about yoga, your aversion to sweat, or your fear of being scantily clad in front of strangers. There isn’t a workout more purifying or deeply healing that will allow you to feel more connected to others and yourself than this practice.
No matter how many times you perform the 26 postures or «asanas», executed twice each throughout the series, every class is different. Bikram is a type of Hatha yoga, which means that a focus on the breath is intrinsic in adopting a mindful practice and creating a meaningful mind-​body connection.
You’ll be reminded frequently in class that this is a 90-​minute breathing exercise, and it is this very tenet that your internal dialogue learns to accept more and more with every session you attend.
Bikram transcends off the mat and becomes a lifestyle, a way of being, an epiphany. Carve out a sliver of time in your day to engage in a multi-​sensory experience in self-​realization. Put any fears or skeptical expectations aside, and open yourself to something truly good for yourself with some of the highest caliber people you will ever come into contact with.
Conveniently located at 4715 Forest Drive, get to Columbia’s beautiful Bikram yoga studio and change your life today. Check out
for additional information and class times, or call 803−730−8225 with inquiries.
Bikram Yoga Columbia was nominated for the Free Times’ Best of Columbia picks, so be sure to vote for them online at:
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