Concord Fit Body Boot Camp

Amazing place. I’ve tried it all, from Ufc to 24hr and everything in between. Nothing compares to the passion and guidance from the trainers. Virgil and his team have a great thing going and everyone should definitely experience it. I was looking for a place that was a great fit for me, and I found it!

Yesterday was my second time here — it was amazing ! Just after 2 days I have decided to enroll to the program. So nice atmosphere, yes, it’s difficult but it works! Our coach, Virgil, helps everyone and every time, so don’t be scary — you just need to come and start to do it !

I took my first class yesterday and it was amazing! I will be signing up for the 21 day fat furnace tomorrow. I run 5 days a week on my lunch break but that didn’t prepare me for this class, I didn’t think I would sweat that much! I loved the vibe of the class and felt motivated all the way thru. The forty minutes flew by. I look forward to going to the next class and losing a few pounds for my wedding while toning up!

I have been to group trainings in gyms across the country for years. I’ve taught classes. I’ve loved classes, hated classes, and walked out of classes. I have paid for trainers, been certified as a trainer, and trained trainers. Am I an expert? Maybe more than most, less than some. But I can tell you this — I know what I’m talking about when I tell you that, bar none, CFBBC is the best small group training you will get for your money in the SF Bay Area.
Virgil designs biomechanically sound, engaging, challenging programs. He and his qualified trainers carry out classes that everyone, from beginners to the most hard core fit freaks, can get a great workout in.
The workout variety is on-​point, the equipment is well maintained, and the facility is clean. Music is motivating and played at just the right volume — not overwhelming.
The underlying friendliness and atmosphere of team spirit the trainers foster is completely amazing and a great bonus.

Virgil has offered to honor the Groupon price even though I cancelled the order. Very thoughtful.

It’s about time that I post a review for this place. When they said FitFam they mean it! It’s truly a family. If you want to have a great place to workout with everyone from the trainer to the other boot-​campers motivating you– then this is the place. The results are real. I’m not just losing weigh– I’m building strong muscles.

Amazing place, amazing people and the guy behind all this is the trainer — Virgil. He instils this momentum and energy into you, within no time you see yourself getting used to this routine. It feels really good and is unlike any other personal training you have at regular gyms. Having spent tons of money on various gym memberships and personal training classes I can definitely say this is the best one I came across so far !
People here are really friendly and always supportive. There is absolutely no judging and everyone starts and works at their own pace.
I would recommend this to anyone who is serious and wants to give it a try to change the way they workout. Try it out !! meet the crew, the trainer and be the judge for yourself.

Just have to say how awesome this place really is. I’ve been a gym rat for as long as I can remember and always looking for a fun way to get fit. When my previous boot camp got old and stale I quit and did stuff on my own again. Then one of my friends kept posting all these great things about the fit body in her area so I decided to see if there was one in my neck of the woods. Lucky me there was so I got in to check it out and I’m so glad I did. The first workout almost did me in but it was and continues to be one of the most positive bootcamp experiences I’ve had. Virgil and Renee make everyone feel like family and are always available to help in anyway. They make sure they say hello and goodbye to each person that comes in and makes time to talk and turn their place into everyone’s place.
I’m super happy with my results. Since I started in July I’ve lost 3.2% bf and dropped my bmi by 1.3% and lost 3 lbs. I definitely don’t starve myself and actually could do a better job with my diet. I see and feel the results. My goal was to gain muscle and drop fat and with hard work, great training, and a fun/​positive environment I’m achieving my goals each month.
My goal now is to just keep continuing on. Thanks for all the encouragement, support and creative workouts. I love to workout and always have since I was a kid. I’ve had lots of coaches and coaching over the years and yours is right at the top.
Thanks CFBBC!
#unstoppable

The reviews don’t lie! I have tried a few different boot camps/​gyms in the area and this one really is the best for a number of reasons. Virgil and Renee are so welcoming and friendly, even after they have your money;) Most places start out all warm and fuzzy but you quickly get lost and forgotten. That’s not the case here. Once you are a member of the family they take it to heart. You really are part of the FitFam! I can’t say I have ever experienced this level of support, not just from the owners but also the other members. It feels like a group workout among friends, not a room full of strangers making you feel self conscious. The workouts are fast, effective, and pretty fun! (I say «pretty fun» because there are a few moves I HATE… a big thanks to the person that invited the snatch to lunge). The time really goes by fast and before you know it you are saying goodbye with a grin from ear to ear knowing you just kicked some major butt. I had been working out consistently for about 5 months before I found CFBBC and hadn’t really seen results. Within 2 months of training at CFBBC I was getting compliments left and right. I highly recommend this place to anyone looking to change up their routine or start a new one!

WARNING — Highly recommended if you want AMAZING life changing results! I’ve tried places around the area and this place goes above and beyond. There will always be nearby competitors but once you walk in you’ll know for yourself. Virgil is an amazing trainer that personalizes his workouts for your current fitness level — but still motivates you to exceed your own expectations every session! I’ve been coming here for almost 10 months now and I absolutely love it. You’ll definitely replace your *actual fat loss* (not just water weight) the healthy way by being replaced with increased muscle, stamina, energy and confidence! He also ensures that CFBBC is always a friendly, welcoming place to be. The workouts are always different and I love that about this place. You’ll never know what you’ll be expected to accomplish until you get there! Thanks Virgil! I was lucky to find CFBBC!

I absolutely love fit body boot camp! The trainer made me feel welcome right away and helped keep me motivated the entire time!

This gym is a hidden gem in concord. Initially I was working out at P2P but they weren’t too eager to have me sign up, despite my willingness to even sign a contract. Anyway, through a friend I found out about this bootcamp and I feel like my friend gave me the winning lotto ticket! This place is great! It will definitely kick your butt, but in a good way. Classes are small enough so that we get a lot of attention from Virgil who keeps a close eye on our form. We have fun the whole time, despite the fact that we are seriously being pushed. From the first class I had I knew that the ambiance is unlike any other gym out there. Virgil is a wonderful owner and takes a lot of care to make the place great. I highly recommend this gym!

My sister has been going to fit body bootcamp since it opened (my sister has never been the fitness type, sorry Katie!) so I honestly didn’t think it would last but she has stuck with it! I gave it a shot to see what got her so motivated and after the first session it was clear. The class sizes are small, you get to work closely with Virgil the trainer and everyone motivates everyone else and keeps you coming back. The greatest thing about the work outs is that it doesn’t matter if you are a fitness buff (me sorta) or a beginner (my sister, sorta). You do rounds of reps of various actions and you do it for time so you do as many reps as you can. It is a GREAT workout. I moved to Oregon, but I take his classes every time I come back to visit. I wish I could find something this supportive where I moved. Don’t be scared to try! It’s an amazing place. It’s very supportive. You give what you can, but once Virgil knows what you are capable of, he’s gonna try and push you further!!! Oh! And he is actually pretty hilarious, so good luck working out with a smile on your face!!!

First let me say hands down this is the best boot camp I have ever been too! The trainer is amazing you can see his passion and love for fitness and helping people meet their goals! I have been going for 6months now and it hasn’t been an easy road but Virgil has been there for me helping me thru more important not giving up on me.
The gym environment is also wonderful everyone that goes supports everyone there’s no individual groups it all feels like one big family! I’m so happy to have found this place so come in check it out if you need to challenge your self and want to be part of something great:)

If there were infinite stars, that’s how I would rate CFBBC. Virgil is an amazing trainer who is invested in each and every members’ goals. I have been to a few different bootcamps and this is by far the best. From the trainers to the group and their dedication and support, you’re guaranteed to meet your goal and enjoy doing it!

Concord Fit Body Boot Camp (CFBBC) opened in November of this year. It was perfect timing for me since my boot camp I had been training with for the past year and a half abruptly closed its doors. When I first met Virgil prior to joining CFBBC, I knew it was going to be a great fit for me. My first session at CFBBC kicked my butt… in a good way, and continues to challenge me every time I walk through the door. Virgil is an awesome trainer and is truly dedicated to each and every one of his clients. He pushes you to maximize your workouts while using good form to prevent injury and get great results. The studio is small but Virgil has it set up in a way that it never feels overcrowded. I would recommend anyone in the area looking for a great trainer at a reasonable price to check out CFBBC.

If you’re like me, always on the go, traveling and swamped for time, but still need to get an effective workout in without spending wasteful hours at a big box gym, then this is the place to go. Whatever you thought you could do in 2 hours at the gym can be knocked out in a fraction of the time at CFBBC.
Let’s be honest, you’re never going to get the best results if you’re not eating right, but one thing that’s guaranteed, these workouts will have you feeling stronger, burning fat and losing inches.
On top of that, the family environment that Virgil has created makes working out fun and pushes us all to keep each other accountable. Results are inevitable.

My review is mostly for the owner/​trainer of this gym. Virgil is an extremely dedicated, hands-​on, creative, inspiring, and nurturing trainer. He corrals the room but takes the time to give individual feedback and positive affirmations throughout the workout. He is always «present,» and always seems available for personal coaching. In other words, he helps build muscle and stamina on the gym floor, but he also is there to talk nutrition and lifestyle with anyone curious to learn. He is community-​oriented, seems to see the big picture, and leads by example by following his own goals. I always left his workouts exhausted, but also feeling supported, «lifted up» (If that makes sense), and confident that I would return. Most specifically, my legs were always the most sore… haha. Ouch.

The previous boot camp I enjoyed attending, for unfortunate reasons, are no longer around. After receiving a referral to CFBBC, I was a bit hesitant but had to check it out to see if Virgil was as good as everyone was saying… He exceeded my expectations!
After the first session at CFBBC, it was evident that Virgil is not only great at what he does but is extremely passionate about training. He is highly motivated, pushing you to your limit to ensure you’re making the most of your workout. He pays attention to every detail of your form… And does not let you get away with it (which means less susceptibility to injury and forces your overall body to work harder). It’s like having your own personal trainer! He is very patient with taking the time to explain correct form and does not judge! If he senses you’re getting tired, he will give you the motivation you need to help you push through and finish strong. That’s exactly what I need!
Like many others, I was curious as to why the sessions were only about 30 – 40 minutes long. After my first day, I know exactly why… Virgil makes you work HARD through the workout. Break? What break? Just give all that you got for the 30 – 40 minutes, and you will not be disappointed. I’ve been sore all over for all week. It’s been a long time since I’ve been in this much pain (the good kind that lets you know you worked your butt off working out)!
I strongly encourage everyone to check out CFBBC! Virgil will not disappoint you…

I love this boot camp! Virgil Cecilio is an awesome instructor. I feel like I have my own personal trainer each time I go in. He really watches everyone and makes sure you are using the proper form and he motivates you to do your best and in turn it makes you push yourself harder to get the best workout!
Everyone should check out this place. You’ll like it too!