Core + More

The place was always nice and clean, the group classes were always small, so it was nice to get a lot of attentions from the trainer. The reformer private session was very fun and helpful for me since I have never done this type of workout before. Betty is a great trainer, she is very experienced and very patient, I can’t wait for the next session with her. Anyone who are looking for a fun workout rather than a boring gym, you should defiantly check this place out!

One day, I suddenly decided I wanted to try Pilates, and this studio is in my neighborhood, so I stopped by for a visit. Betty was nice enough to meet with me and show me around, it looked interesting and they had a trial rate for newbies, so I gave it a try. By the second class, I was hooked. The classes are challenging (in a good way), and they’re small enough so that Betty (who remembers every joint issue that every client has) can give you plenty of personal attention and help you to modify the movements. There is a good variety of class types so that you can do pretty much anything. I am getting really good workouts here, and I love the atmosphere. In addition to Pilates mat and balance ball classes, I am learning to do the reformer machine, and it is just about the coolest thing I have ever done. It’s amazing how strong these workouts make you feel. This is a really nice studio, and Betty takes great care of each individual client.

Great workouts, great atmosphere, great people. Betty is super motivating and really knowledgeable. The classes differ enough that you don’t get bored and the times will work for anyone’s schedule. A great find!