Symmetry OC

I switched to Symmetry with my trainer, John, and have been very glad to do so. The space itself is as others have commented — well designed, well equipped, well lit, and comfortable. Even on the rare occasions when more than two trainers are working there at the same time it does not feel crowded. Since I don’t especially like busy gyms, this is a real plus for me.
A real advantage that I did not realize I would come to appreciate is how well the trainers work with each other and how much they consult with each other on their clients. When I could not work out with John for a couple of weeks he suggested I work with Rocky and it was a great experience. Rocky and John had talked about my goals, the progress I have made, but also my style and some specific details that I worry about (like an old wrist injury I am careful with). Working out with Rocky felt natural, as though we had been working together for a long time.
I can also see that when the trainers talk they are exchanging tips and ideas for exercises to help each of their clients. This helps in two ways, because it keeps the workouts interesting and changing and also focused on me as the client.
I don’t normally think of myself as someone who raves about gyms (I really, really don’t like working out), so I am glad I have found a place that is flexible and comfortable, where I can come and do my thing with great guidance and support.

Since my first review I have continued working out at Symmetry. After following my trainers diet and exercise advice, I am seeing a 6 pack emerge! So happy! Thank you Symmetry!!!

The service is great, the facility is very clean, and the massage was excellent! Mark Yang knows how to release the stress and tension from my whole body. I would definitely recommend his services and facility for all your workout needs.

If you are looking to find a masseuse who will ask you questions to gain knowledge so they can better treat whatever ails you, Mark Yang is a fantastic choice! He has many techniques that he will use throughout the massage to ensure that your muscles are being properly treated. He takes the time to make sure each area that is focused on gets 110% of his attention. Backs, Knees/​Legs, Arms… he is very knowledgeable about them all. I highly recommend Mark and when you go in, be very open about what you need him to focus on and he will make sure you are treated well. Amazing techniques, great attitude and very passionate about what he does.

Mark Yang’s unique style of massage transcends multiple levels-​mind, body, and spirit. He shows a genuine compassion for people in pain. He really listens to your needs. His extensive knowledge of traditional Chinese acupressure points in unison with various massage techniques enables him to effectively target the source of pain in the body and relieve it. Mark has helped me find more relief than medication. He applies the necessary pressure and movement to achieve full relaxation. After every massage session, my body feels renewed, healthy, and pain-​free.

Symmetry is an ideal place to challenge yourself to take on those fitness goals! It was thoughtfully designed and furnished, offering good space and a great variety of tools for working out with a trainer.
I switched to Symmetry to continue to work with Hector Thanks to him, I have far exceeded the goals that I had when I began about 1 ½ years ago, and I feel stronger and healthier after every session. He continues to find amazingly creative ways to address specific needs, while also developing an individual profile that provides a picture of results and long-​term expectations. He’s always stretching himself to learn more to better help his clients. I know that Hector chose this gym because he found John to be a like-​minded fitness professional, and to work with others who share his high standards. I know that I will continue to grow here.

This is great personal training facility. After receiving personal training from two other facilities in the area, this is hands-​down the cleanest, accessible and judgement free place.
John and his trainers have a passion for seeing his clients live happier and healthy lifestyles. And with a healthier lifestyle, there are life changing bonuses. When you put in the time to integrate healthy habits in to your busy life, all of your other goals fall in to place. And that is exactly what John has helped me realize. Through his personal training, I lost close to 40 pounds, completed 3 half marathons in one year and more importantly, I am able to enjoy life with my family and friends. Thank you, John.
If you are curious about what Symmetry has to offer you, then visit the facility and chat with John.

Thanks to my trainer at Symmetry I’m well on my way to achieving my fitness goals. The facility is always tidy and well kept, staff is very professional –great environment for a productive workout. Received a massage from therapist Mark. loved it!