Sun and Moon Yoga

This is the only yoga studio in downtown Dade City which makes an after work class very convenient for those who work in or around the downtown area. There are a few instructors, who teach classes throughout the week and weekend and also offer private individual or group lessons.
The classes are great for beginners to moderately advanced yoga students. No headstands are taught here on a regular basis yet but that is good because most people are looking for a good stretch, relaxation, alignment and peace of mind without having to get into an advanced pose. There are also belly dancing classes, Zumba classes and meditation.
The new Studio holds upwards of 25 students and has a peaceful foyer complete with a soothing water fountain.
This is a great place to go if you are a beginner who wants to check out what yoga has to offer or if you are a fan of yoga who needs a regular yoga fix. I have been going on and off for the past year and especially enjoy the gentle and friendly nature of the instructors as well as the benefits of practicing yoga.