Davis Shambhala Meditation Center

I came here for a free meditation session and the people here were very welcoming and informative. The man leading the meditation session taught the newbies about how to look @ meditation and we took turns reading passages in a book regarding meditation in between our few minutes of silence. It was my first time doing open-​eyed meditation.
There was also a woman there who made pretty and intricate flower arrangements. I thought they were lovely. But anyway–
They offer a good number of different classes in which you can attend and they have a lot of information about retreats you can also sign up for. Meditation has really changed the way I’ve looked @ my own life and I think it’s worth taking a look @ this place if you are a novice or master in meditation.