SloBody

Feeling amazing! I’ve been going to Slobody now for about a month and am feeling fabulous. Slowly strengthening muscles that I’ve never focused on before while still leaning out my body, genius. Janine and Kirk are top notch professionals and highly knowledgeable about the body and movement. I’m not super coordinated but they are very patient with me making sure my body is always in a correct position, keeping my joints safe. Can’t wait to see what the next couple months have in store for me. We’ve set some personal goals for me and they are supporting me all the way. Thanks guys for keeping me in shape and out of pain!!!

This initial event — a first time intention to have as many people as possible doing yoga together outside for a charity benefit –opened a wonderful a Seattle morning. Yoga-​for-​Hope gathered funds to help with cancer treatment and research.
I got to volunteer. 4 very well-​known yoga teachers in Seattle– 1 — my all time favorite for his technical knowledge and interesting whimsical humor — Kirk Slobody and Lisa Black with husband and another.
led us in over 90 minutes of yoga. There were about 10 assisting adjusters.
The weather was perfect. The happiness was contagious. Lululemon sponsored this with Yoga for Hope staff. and the vibrancy and dedication of Lululemon staff was heartening and joyful to be around.
Next year I bet they more than double the event size. We were treated by a fun visit by the Cliff Bar/​Luna Bar staff with samples and propel water. the orange mango is divine. Gift bags given to each participant (20.00 donation) held certificates for free yoga trial classes and a lovely smelling sample from Aveda and more.
I promise to keep you informed of the next one.