As a Crossfitter, I was looking for a good workout while visiting family in Denver. Christian, the owner, provided a personal approach to yoga that was challenging and fun. Couldn’t believe I could do yoga on a paddle board, but she encouraged me, and I was bragging about my experience for weeks. Her insights into nutrition were an unexpected plus. I’ll certainly be in touch with her the next time I’m in Denver.
Jack J.
Évaluation du lieu : 5 Boulder, CO
I play division pro/semi pro soccer, which is really hard on the body. Christian, the owner, helped me create a brilliant yoga plan for mitigating the risk of injury. But perhaps more importantly, she partnered with me in creating a nutrition plan that programmed my body to respond to serious workouts/practices/games. After playing now, pains/soreness is rare. Pretty amazing what she has done. Highly recommend for athletes.