Breathe Studios

I went to the colfax studio for three months at the end of 2013 for their yoga-​cycling classes. I loved it. The instructors were nice and the class was hard, but fun. I recently heard they’re closing the colfax studio which makes me sad because I was saying up to go back someday, and liked this location because it was close to him. I highly recommend their classes though — they have a couple other locations.

Do I have plans on Friday? Hell yes, I do. I’m going to spin happy hour!
I never thought I’d be signing up for a spin class on a Friday night, but ever since I found out about Breathe (through Groupon) that’s pretty much all I want to do! If it’s not going spin class on a Friday, I’m signing up for YogaCycle, Yin, or another one of the fantastic classes offered at Breathe.
I’ve enjoyed Breathe so much that I bit the bullet and became a member after I used up my Groupon classes, so I now have unlimited access to their classes. I’m not a gym person, had never tried an indoor spin class, and was just starting out with a yoga practice when I gave Breathe a try. Now, I try to make it to 4 classes a week and have enjoyed each one that I’ve tried.
Whether you’re a beginner or a seasoned pro, the teachers are all welcoming and informative. Specifically, I make a point of signing up for YogaCycle (w/​Emily), Yin (w/​Denise), and any of Paige’s classes. Both Paige and Emily are great teachers that really get me motivated to spin! In fact, after their classes, I come home high on endorphins ready to roll my road bike out of my garage and race my husband around the block (not kidding). Denise’s yin yoga class adds the perfect amount of balance to my weekly workouts. Yin stretches my muscles and my mind! I also am very happy that I found Breathe while Peggy was still teaching Guilty Pleasures Spin on Sunday mornings because she was so helpful to me as a beginner and her classes were a lot of fun (who knew I’d feel comfortable belting out 80’s tunes in a room full of strangers on bikes?!).
If you’re looking to sign up for a spin class, you need to book online in advance. The classes are popular and fill up quickly, but don’t be afraid to join a waitlist because you may still get in. There’s also a strict cancellation policy, so note that before you think about flaking! I’ve found their fees to be comparable to other studios in town, but for the yogis out there, they just re-​figured their fee structure, so you can now take drop-​in yoga classes for $ 10, which is a great deal.
If I were to make just one adjustment, I would love to see the weekend schedule expanded to include early morning Sunday classes (before 10am), as well as classes on Saturday evenings.

Recently attended my first ever cycling class at this location. Really enjoyed my class and the instructor was great at making me feel welcomed. I got good tips and did not feel singled out during the class for being inexperienced. Plan to return for additional classes at this location. Maybe some yoga next time!

I’ve wanted to incorporate more yoga into my routine for a while and jumped at the chance when Breathe offered a ten class Groupon for only $ 35 to be used at any of their three locations. Since I work only a few blocks away, it’s easiest for me to go to the one on Colfax. I understand the studio recently moved to this location, which is a few doors down from their old spot. Free parking is conveniently located around back. The space inside is a bit tight but it’s very clean and decorated with soothing wall colors, modern lighting, and new laminate wood flooring.
I tried to take advantage of the varied class schedule by attending several different types of classes with my discount deal to get a feel for each one and decide which I liked the best. My first class was yin yoga and, though it wasn’t quite what I expected (I’d never experienced a yin class before), it was both challenging and relaxing. I’ve also taken a few flow classes, mostly align and flow with Cori. Her calm and inclusive approach is wonderful after a trying day at the office. She teaches in a workshop style that encourages questions and each session has a different theme (the two that I can recall at the moment are: honoring yourself/​honoring others and vibrations within and without) I especially like her encouragement and gentle challenges to deepen your poses.
Peggy’s Guilty Pleasures Sunday morning spinning class is a must. You can read more about it here:
. It’s a little bit silly but Peggy is so fun and energetic that you can’t help but join in the singing. She really takes care of everyone in the class, welcoming the newcomers and making sure they are properly fitted on their bikes, refilling water bottles, and coming around with Kleenex and towels for everyone. I do hope that one day Peggy realizes her dream of inviting Katy Perry, Cyndi Lauper, Pink and Michael Franti, among others, as special guests to the class. Because cycling next to Jon Bön Jovi wouldn’t be so terrible, right?
I did have to deal with some of Breathe’s administrative hiccups (and have heard several similar stories from others) but everything was eventually sorted out to my satisfaction. Once you get to class, all of those issues are forgotten anyway, and I’m excited to attend more classes with the fantastic Colfax crew.

I mainly take cycling classes at Breathe, although I also love the yogacycle class. Breathe is the best studio I’ve ever taken classes at. The coaches make it a point to get to know each student and enable them to push harder than they ever thought they could. Taking classes there truly feels like being part of a community. This is the first workout I’ve ever been excited to go to week after week. I think the positivity and zen-​like qualities of the coaches is a big part of this!

As you can see, I received a very polite and apologetic message from Breathe owner, Sarah, which I greatly appreciated. I have continued to try more classes at Breathe and have had a more positive experience. I haven’t experienced any more canceled classes and the temps in the studios have gone up (not exactly warm, but not 60 degrees either). They do have to put to use many space heaters to keep their spaces warm, both at the Broadway and Colfax locations, but hey, at least it’s comfortable in there. The teachers have been pretty good, and I definitely enjoy the TRX class. However, I still have not been able to get into a cycle class as they always seem to be full and book up several days in advance. This place may be too popular (or the spaces too small, or the amount of classes too few) for its own good. I’m sorry, but if you can’t get into a class that you’re signing up for 5 – 6 days in advance been it’s already full, that’s kind of bogus. When you go to the Breathe class schedule on their website, it looks like they offer many classes, however, if you break it down to the studios near where you live/​work, there are often only about 4 – 6 class each day. With the studio spaces being relatively small, they can only offer cycling to about 8 – 10 people per class and yoga to about 15 people per class, and that’s mat to mat (which they do pack you in mat to mat in the yoga classes).
I’m disappointed because I was really hoping to love this studio, as the Broadway location is only 6 blocks from where I live. It has a lot of potential, but they need to offer a lot more classes at each location so that every class isn’t perpetually full.

Today was my first class at Breathe and I’m very impressed! I absolutely love indoor cycling and have been meaning to do the new student special (2 weeks unlimited for $ 30 — amazing deal!) for awhile, but just now got around to it. The variety of classes on the schedule is pretty awesome, with many different styles of yoga, cycling classes, and Breathe’s famous YogaCycle. I decided to try YogaCycle with Peggy for my first class and… WOW! I was amazed by the positive energy and encouragement from check-​in all the way to savasana. Like most other cyclists, I have tight hips and hamstrings — that’s where the YogaCycle hybrid format comes in. We started with an intense 30-​minute ride with great music. Singing along is highly encouraged; Peggy explained that it ensures that everyone is in the aerobic zone as opposed to overexerting oneself. Cycling is followed by 30 minutes of yoga targeting the areas that were just worked as well as relaxing the mind. It might sound cheesy, but this really is a workout for mind, body, and spirit! If you love cycling, yoga, and being in a phenomenal atmosphere with great people, Breathe is for you :)

I love this place! Have yet to attend a class that wasn’t great. I like that there are a variety of classes: Flow, Restore, Yin, Gentle Flow, etc. so you can choose classes that fit your mood. Everyone who works there is very welcoming and super nice, its a laid back, comfortable atmosphere. You can book and cancel classes online, and there’s an app that makes it even easier to do so.
It would be great if they offered more yoga classes at this location on Friday’s & Saturday’s. Other than that, everything is excellent in my book!

Tried my first YogaCycle class yesterday with Peggy and LOVED it. Peggy took the time to make the sure the bike was adjusted so I wouldn’t injure my knees and made me feel extremely welcome for a first-​timer. The yoga piece was not too strenuous and a great way to end my stressful week.
Also, the team at Breathe has been awesome — so easy to make a class reservation and there are tons of options for classes!

I really didnt know what to expect when i signed up for the 2 week trial but needless to say my expectations were exceeded. The variety of the classes, great teachers, and music were a great fit and work into my busy schedule very easily. I just signed up for the year membership and Im happy to have found what Ive been searching for.

I’ve been at breathe for a little over a year now, and I couldn’t be happier. I love being fit, but I am not a die hard, every day person, but I feel that Breathe offers a variety of difficulty for all levels of experience and fitness desires. When I want a really difficult class, I know where to find it, and if I want a more relaxing yoga class to focus on meditation and body awareness, I know where to find it. The recent addition of TRX was awesome because now I know I get a very solid, well rounded workout every week, focusing on cardio and strength training, while incorporating the stretching and relaxation of yoga.
Aside from the content of the class, the instructors are wonderful, I seriously cannot say enough about them. They all have their unique style, different selections of music, and inspiration to share with the class. Sarah, Carol, Vanessa, Kate and Peggy are among my favorites (though I have not tried everyone, but I’m sure each and every one is excellent). It genuinely is an uplifting, supportive, community focused environment which I really enjoy, not only is it a workout but sometimes it feels like therapy — and definitely a break from the, at times, mundane routine of life.

I’m currently doing the $ 25 for 2 weeks unlimited and so far I love it! I wanted to write a review to say how awesome Peggy is! Whether its 730pm or 6am she has so much energy and makes class fun! I really appreciate that she does a reading at the beginning and end of class and has cool towels for everyone.
I’m sure there are other awesome teachers here too but so far Peggy is my fave. Hopefully I can afford to keep going here, because it is a bit expensive for regular unlimited monthly packs.

Every time I walk into Breathe I know I will have a wonderful experience. In fact, I gave up claiming a «favorite class» or «favorite teacher» because each time I try something new my head gets dizzy with the endless amount of awesome choices.
I highly recommend the Yin class if you are highly active. Runners, cyclists, etc. will love the deep stretches (3 – 8 minutes) that will have you walking away feeling more «aligned» than ever. Since committing to attending a Yin class a week, I have seen magnificent changes in my running — breath, posture, and strength.
I’ll leave you with this: I’m a cheapie. I came to Breathe because there was a great Groupon deal. In fact, now that I mention it, I may be a groupon addict as well. My usual yoga routine involves buying whatever current studio groupon is available, using it, and then moving on…
I can’t move on from here. I just can’t.

First let me say that I am not a yogi or a studio type but I absolutely love Breathe. After spending the past couple of months in a local weight room I ran across this place. I wanted to add something to my workout but didn’t want to blow my budget or a large 24 hour fitness setting.
With a new student 2 week deal I figured all I had to lose was $ 25 bucks. I figured the YogaCycle class would be less intimidating even though I don’t know crap about yoga. I mean we can all do anything for 30 minutes right. It’s the perfect blend of hard work and then Yoga stretching afterword’s. My legs love me after a hard ride. Peggy is fantastic. I have also done the happy hour ride and ride’em power. Loved them all. YogaCycle is my favorite and I may try a full yoga class soon.
Pros: budget friendly; small, Sarah and staff are awesome, website is easy to use (Reserve your bike/​class early — they can go quick). I also love that they provide mats and even a towel if you forget yours. Again I am not a yogi so this is very helpful. It’s the simple things in life…
The one and only con is that now that its summer it is HOT, HOT, HOT. I am sure Sarah is working on that but boy some days whew.
Love this place!!!

So this is entirely a matter of personal preference, but I enjoy spin classes that are focused on drive, pushing yourself, and mental toughness. Breathe is also a yoga studio, and it’s in Colorado = there was quite a bit of soul searching/​karmic coaching while I pushed up an imaginary hill with half of the amount of oxygen that I’m used to. The class was good, and hard, just not what motivates me.
The bikes have meters on them which tell you heart rate, RPM, gear, and elapsed time, which is awesome, but they also have an irresponsibly placed bump in the seat which is universally uncomfortable. Even our instructor agreed.

Disclaimer: As a non-​yogi, I’m not well versed on what makes for a good yoga studio. That said, I’ve taken quite a few spin classes in the past, and I love, love, love their BUTIcycle classes! The instructor is great and clearly loves what she’s doing. She’s the only instructor I’ve ever heard declare «You guys are sweaty messes. It’s beautiful!» and she really meant it. Each class has an outrageous theme from hairography (where she literally made us take down our sweaty pony tails for maximum hair tossing) to detox (where the goal was to get as sweaty as possible) to booty (where the focus on the spin and buti moves were on just that… the booty).
I recommend this class for anyone looking for a way to spice up their workouts! You start on the bikes and, just when you think you might keel over, you get off and finish with an intense buti workout. Definitely awesome and you walk away feeling accomplished. Go! Just don’t steal my spot in class!

I’m hooked.
I’ve taken yoga classes at the gym before but have always been disappointed. I’ve been doing yoga at Breathe (and Shakta) daily for the past 2 months and I’ve been loving it.
The instructors are all great. They are happy to take the time with me as a beginner to show me the correct form in poses, while working with what I’m capable of. Meanwhile they’re helping the people who know what they’re doing to push even further.
I’ve taken classes from all of the instructors at Breathe, and many at Shakta. All of the instructors have their individual styles, but they are all very friendly and helpful, both when I was brand new, and as I’ve improved (a little) in the past months. They encourage questions, playfulness, and progression in everyone’s practice.
I’m thrilled that I’ve discovered something as fun and beneficial as yoga. I think Breathe is responsible for making it accessible to me as a beginner, and challenging me to progress and stick with it.
I“m not a fan of indoor cycling, so I can’t speak to any of those classes, but they are always full, so the studio must be doing something right.

There is only one word and one feeling to describe this unique, small, artistic, cozy getaway where my mind is at ease, my heart is content, and my body works hard!
This one word describes every single one of the instructors, their hearts, and their dedication to helping US become better people, better athletes, and a better community…
*LOVE*

Holding down the northwest corner of Colfax and Vine, you’ll find the unassuming yoga studio of Breathe. This two-​floor studio is packed with fantastic artwork, energy and zen. You just need to step inside to experience its beauty.
On the ground floor you’ll find the cycling studio: a dozen stationary bikes will get your heart pumping and your muscles burning while you ride to some great tunes. Downstairs you’ll find the cozy embrace of the yoga studio: a friendly Ganesh watches over the surprisingly comfortable space with relatively dim lighting. You’d never know that the hustle and bustle of Colfax was continuing on while you practice your downward dog.
Forgot your mat, blocks, or bolster? No worries, Breathe provides them for you at no extra charge.
Now on to the classes!
So far, I’ve checked out a handful of classes. Here’s the rundown:
Yogacycle: This is a cool class that begins with a 30 minute bike ride followed by a vinasaya-​like yoga cool down. I loved it! What an awesome concept. Be sure to sign up online to reserve your bike.
Mind-​Body-​Fit: Breathe’s newest class, taught by Drew. I was so curious about a circuit-​style yoga + martial arts class that I couldn’t resist popping in last Sunday. Come in, leave your inhibitions at the door, and jump into Drew’s inspiring and well, entertaining, class. Combine asanas to create unique and challenging flows. I haven’t laughed so much in a yoga class! If you want to try something *completely* different, stop in for this class.
Yogaflow: This is your traditional vinayasa flow class, but of course, with the flexibility of Breathe’s teachers to adjust as they see fit. Be ready for your hamstrings, thighs, and calves to be burning for a few days!
After trying several different yoga studios throughout Denver, I was entirely impressed with Breathe, from the welcoming and cool atmosphere to the unique and wide range of classes. Passionate teachers will welcome and help you continue in your practice.
Step aside corporate giants, you’ve got some serious competition in town.

I guess I’m not sure if this place is for athletes, (spin). I would definitely recommend it for someone who hasn’t exercised in a long time to get some cardio in. But for someone who runs hours a week, it’s pretty easy. Went on a monday night for the core and spin class. It is a small room and the bikes faced the mirror not the instructor, so if I need to look at her, I had to turn my neck, which isn’t good form to spin in. Had a nice warm up, the work out was okay and the cool down was like other cool downs. I think spin is all about the instructor. And the people at ride. a spin club in Wheat Ridge, do keep you in the zone longer and make you work harder. The people there can be pretty serious cyclists and I felt like I burned a lot more calories there than at Breathe in an hour.
I know you’re supposed to set your own pace and resistance, but an instructor is also supposed to kick your ass and keep you into it. I did sweat a lot, but I just sweat a lot, I sweat while walking, crazy me. That doesn’t mean take it easy. So I increased resistance when I could, I’m only slightly sore the next day, not really sore I guess, just feels like my legs were moving a lot the day before. Better than watching TV I suppose.
I found out my core is super weak, so just running does nothing for the core. I will do some more core exercises on my own time now. So thanks for showing that to me.
Haven’t tried the yoga.
So okay for beginners, if you already have endurance though it won’t be hard enough for you. I was ready to run after. And arrive early not on time or you might get lectured, even as a new client.