Pilates Aligned

I’ve been away from Denver and from Pilates Aligned for over 6 years.
Back then, this studio (Acoma St was the only one back then) made me realize there is a big difference between the DVD version of mat pilates and having a teacher guiding your posture and positioning for maximum impact. Then I decided to go to grad school and became severely deconditioned as a result.
After moving back to Denver, I found a few groupons for other local studios and enjoyed classes there, but today is the first time i’ve been really sore after attending class. Danielle H whipped me into shape 6 – 7 yrs ago, and I’m confident she can do it again (so long as I attend classes). I appreciate her ability to teach to a variety of levels during class, give feedback and modifications, and kick all of our asses in one hour. I’ll always enjoy pilates classes, but I’ll make sure to sign up for Danielle’s classes if I can!

I have had a knee injury and was referred to Dana at Pilates Aligned by my doctor for an alternative to expensive physical therapy. I have never been to a Pilates studio before and I have to say I love the style. My knee pain is almost completely gone and I am very confident I will be back to a full active lifestyle soon. Dana is great to work with and has wonderful energy that is contagious. You guys are great, Thanks again!!!