Kin Studio quite possibly offers the best traditional, karate instruction in the DC metro area. Grandmaster Roberts is incredibly knowledgable in both how to teach and how to apply martial arts. He has dedicated a lifetime to this pursuit, and it shows. His other instructors are also very gifted. You won’t learn how to be an MMA fighter– there is no ground grappling and sparring is focused in karate style(points to emulate bareknuckle strikes to vitals) rather than MMA-style with full-contact knees/elbows/shin kicks. What you will get is pure karate with its rich history, striking and body conditioning focus, and unique traditions. You will have your physical limits expanded in a safe, friendly, and focused environment.