Had my first boot camp session with Todd today. It was great! He’s laid back, but doesn’t let anyone slack off. Workout was great, lots of variety, and is willing to work with the group to modify workouts. Also had great nutrition tips! Can’t wait to see how the next sessions go!
Brian T.
Évaluation du lieu : 5 Sacramento, CA
Can’t say enough good stuff about Nor Cal Fitness. When I started working with Todd, my blood pressure was 180⁄100 and I had just been placed on medication. I was having heart palpitations and was massively overweight. Todd worked with me to assess my baseline level of fitness, create a progressive training program for me, and to model appropriate lifestyle behaviors. After working with him for just a few months, I had lost nearly 50 pounds and my blood pressure had dropped enough that I was able to stop taking medication. Nor Cal Fitness saved my life.