NC Pilates

This studio is awesome. I try my best to do private lessons twice a week with a goal to strengthen an injury and my core. The equipment and studio is spotless and comfortable. My trainer is the best and very well educated regarding the body and proper movement. The work out is properly tailored to challenge and strengthen. I love going here and only wish I’d started sooner. Working around my busy schedule has never been a problem. The owner is always present either training or leading a class, she hires the best trained/​educated staff. She asked thorough questions to match me to the right trainer. I’ve never been so happy to exercise or enjoyed it so much.
My background includes ballet, gymnastics (floor, balance beam and parallel bars) and tap dance. I’ve always been active either speed walking or swimming. Working with equipment is new to me and intimidating, no fear here the training is well supervised.

The studio is small, but has everything: Reformers, Cadillacs, barrels, chairs, Redcord, mat classes…
NC Pilates is very well kept and welcoming. A fun, diverse group of clients and teachers. Very focused on safety, proper positioning and getting the most out of your time there.
I’ve done private sessions, but now do semi-​private classes at $ 25/​each. A HUGE bargain for the attention I’m given! I especially love Amy’s work outs… cardio and strengthening… all pilates… and they are fun! (btw they have 2 Amys… the owner — who also has great classes, but I mainly workout with the other Amy who does private sessions and semi-​privates Mondays around noon). I haven’t seen any teachers I wouldn’t trust and love to work out with here.