Results Transformation Center – Elk Grove

This is a review on my Round 2 — 6 Week 20lb Loss Challenge. The first challenge, I successfully lost 24.2 lbs. This 2^nd round I didn’t succeed because I didn’t STTFP (Stick to the food plan), simply put. I am sure if I STTFP, I would have succeeded. Before deciding to join Results, I planned a getaway with girlfriends I haven’t seen in a few years which opted me to get off the plan. I was still able to lose 12.8 lbs. How often do you hear someone successfully losing a total of 37lbs in just 3 months?! I totally recommend this place… It has been one of the best decisions I have made regarding my health and well being. I love it and believe in it so much I joined as a member. Thank you, Results, for getting me healthy again and giving me the tools and knowledge to stay on track!

I joined Results’ 6 week 20 pound challenge in February 2016. I have completed my second round, moving on to my third round. This has been the most effective program i have ever been apart of and a wonderful experience.
The results I have obtained are life changing. My health has improved, my body has changed and my mind set has shifted.
I would recommend Results Transformation Center to anyone interested in loosing weight in a healthy fashion and making a physical transformation. The workouts were fun, high energy and challenging. If you are thinking about joining, do it. Join today!

I just wrapped up my 2^nd Round for the 6 week 20 lb. challenge, losing 44.2 lbs. total and I couldn’t be happier!!! Results gives you results!!! If you’re thinking about doing the challenge or becoming a member, don’t think twice about it! The coaches and staff are amazing, you will never find this kind of energy at any other gym… It’s so motivating working out with a group as well, everybody supports and pushes each other! I had no idea it was going to be such an amazing journey for me, I’m continuing on to my 3^rd round and I can’t wait to reach my goals one day! I went from feeling so hopeless about losing weight to losing 42.2 lbs. in just 3 months! Signing up for the 6 week 20 lb. challenge was one of the best decision I’ve made in my life!

Wow!!! This place is a life saver and awesome!!!
I came here about 5 weeks ago to a bring your friend event not knowing what to expect. The workout was tough and I could not even make it thru warm ups and at the end of the workout I was dead tired. It was something about this place that made me want to come back. I did the first orientation at and Matt Weaver opened my eyes and his story was a lot similar to mine and I thought if he could do it I could do it. So I invested in myself and have not regret one day since I started. The coaches are awesome, the meal plan is the real deal and the support from everyone (coaches & members) is great!!! When they say it’s a family they really mean it. We talk have fun and build off each other’s success. Coaches JB, O, Lisa, Chris and Rachel always show support and embrace you like family right when you step in the door. Standing ovation for Results transformation and its coaches!!!

Wow, I can’t believe i just finished my 6 week challenge already! This place is awesome, the overall environment from all COACHES and FAMFIT is amazing. Everyone here gives motivation to everyone around them, which is a really helpful for when it is getting tough trying to get through the hard workouts and the meal plans that they give you. I am someone who really needs the extra push to do my workouts, so i am so glad that my daughter pushed me to join this challenge. If you need that extra push, THIS IS THE PLACE FOR YOU!
Thank you to all the COACHES AND FAMFIT for this amazing 6 weeks, learned a lot from you guys.

I highly recommend Results Transformation Centers. I specifically experienced the one in Elk Grove. The trainers are great and create a familial atmosphere to all the members and staff. I learned a lot in the aspects of weight training, cardio, nutrition, and the importance of foam rolling. The workouts are fun, upbeat, and they play great music all the time. I look forward to continuing my weight loss journey here!

I came into this 6 week program knowing that I was going to lose weight but what I didn’t expect was that I was going to love it so much that I’d join as a member!
At first I just wanted to lose weight to jump start a new routine and also lose weight for a Bachelorette trip. But the coaches make it so fun and the workouts are never the same daily that it just becomes so normal to come 5−6x a week for me. My two friends and I have lost weight in this program so it really does work! I’ve recommended this place to many friends and I wouldn’t hesitate to join if you’re reading this and are curious. The program and the coach help you with a meal plan and encourage you to push yourself harder since they know you can achieve more. Results does give results!

I have been overweight most of my adult life. I always wanted to lose weight but I would try and fail. Or I was just too tired, too lazy, etc. I have found the program that will help me get healthy. Results Transformation Center-​Elk Grove has changed my life. I went from being a couch potato to working out 5 – 6 days a week. The coaches are great-​very encouraging and knowledgeable. If I have trouble with one of the exercises, one of the coaches will show me a modification for it. And they know me well enough to know when I need a modification. I actually look forward to working out! And you are guaranteed to make some new friends. Everyone that goes are all in it to lose weight and get healthier.
Their food plan is tough but I was able to lose 15 pounds in 4 weeks. Now my friends can tell that I’ve lost weight. I’ve got a long way to go but I’m encouraged because my hard work is paying off. I think if you have really been wanting to lose weight but you weren’t even sure where to begin, I really think you should give Results a try. You won’t regret it!

My name is Mark Marson and I’m finishing up round 2 of my 6 week challenge. I have been been doing this for 13 weeks and I have lost 42 pounds also I went from a size 44 pants to a size 38. This place has literally taught me discipline and I regained my confidence while incorporating a (Failure is not an Option) mentality. This round has been about getting stronger, faster, and working on getting my technique correct while doing the exercises. The coaches here are Awesome they push you hard but your having fun while your sweating your rear end off. I would recommend this gym if you have hit rock bottom and are ready to get serious about reclaiming your health and your life then this place is for you.

Results transformation center is a great fitness center. The coaches are amazing. They are there to support and motivate you throughout your workout session every step of the way. They also give you the information you need for eating right and exercise correctly.
I took the 6 week 20 lbs challenge and it has changed my life both physically and healthier. With my diabetic level at a point of almost at an uncontrolled point, I took the step to make a changed and took the challenge.
It’s not a regular gym where you just workout and go about your daily life. It has transform me to become a better person, got me healthier, and built my physical strength.
I would recommend anyone that wants to change their health lifestyle to come do what I did and take the challenge. You will definitely meet new friends and become a FitFam at a great atmosphere.
Hope my results will inspire others to stay fit and be healthy.

This place completely changed my life. I started my challenge in November and just finished my second round last week. Within that time I lost 45.6 pounds, learned about meal prepping and changed several clothes sizes. I cannot recommend this place enough if you are serious about losing weight and starting a healthy lifestyle.

This place has been amazing. I not much for exercise, the coaches make the exercises manageable. I joined the 20 pound weight loss challenge to get myself back on track with my eating, my blood pressure, aches and pains from being lazy, and my weight. The coaches helped me develop a meal plan aimed at providing my body the nutrients I needed. The availability of the classes make it very convenient to attend.
The challenge is exactly what I needed to start living a healthier life and to get off of the blood pressure meds… and all of the exercise actually helped boost my Thyroid. Hopefully one day I will be able to permanently ditch all of my medications. This is just the beginning!

Nancy Rembulat
I am on my last few days of my 20 pound challenge and I just have to say I love this program, love the support, the encouragement and the workouts are hard but fun! It was so worth it and I recommend this program to anyone that wants to lose weight! It’s the clean eating and working out that gets the weight off!

Signed up for the 21 day groupon they had. i am a week in and i absolutly love it!!! The meal plan is great and keeps me full and i love the workouts! This is so far the best decision i have made!

Best decision I’ve made in regards to my health! I can’t say enough great things about the Results Transformation Center… from the coaches, the facility, the meal plan, the workouts and they make you feel like family! Love it here and going for challenge #2!!!

I’m pretty sure before the challenge I couldn’t do a push up, at least not properly. We all deal with personal obstacles and, for many of us, body weight is one of them. I knew I wasn’t making the best decisions for my body and I definitely wasn’t athletic. I joined the Results challenge for so many reasons, but most of all for the sake of my health.
I recommend the challenge to those who have 20 pounds to lose because the program really works. Just being in the challenge intensified my motivation to lose the weight. I’m glad I did it because I reached my goal and actually had fun in the process.
The challenge is both physical and mental. When you’re in the challenge, follow orders and always believe that you can do it! You have to make sacrifices and stick to the food plan. Make a schedule and eat on time. The toughest thing for me was that I missed eating other food. Hunting for a job and going through the ups and downs of life in general, there were days in the challenge when I wished I could have a celebratory meal and days when I yearned for comfort food. I learned how to adjust the way I look at food. It’s not easy, but it’s not impossible either.
I am deeply appreciative to have had the encouragement and support from the staff, members, Facebook forum, and other challengers through the six weeks. Meeting other challengers helped keep me going. I was inspired to push past my imaginary boundaries and get out of my comfort zone.
One of the biggest benefits was that I felt safer whenever I exercised. I felt comfortable because the Results coaches guided and observed us during the work outs.
I’m so happy to say now I can do more than just a proper push up. Results provided the tools and motivation for success. I definitely see and feel the results and I know I’m ending my challenge exponentially healthier than I entered. Based on my experience, I would say that results is worth the time and investment. For these reasons, I recommend Results to those who want to lose any amount of weight.

I was in a 6 weeks challenge with my two sisters and I lost over 15 lbs. Thats amazing. I’ve tried a lot of other workouts, but this is very effective. I am so proud that my two sisters also joined me throughout the whole challenge. They’ve been very supportive and very motivated throughout the whole challenge.
All coaches are really nice and pushes you a lot throughout the workout. They also correct and adjust your posture so that you know you are doing the right thing. The workout itself is pretty effective and you feel good after. Thanks for a wonderful experience.

Staff= Supportive!
Workouts=Awesome!
Studio=Perfect!
Price=worth every penny!
Trainers=Fun, Friendly, Fierce and Fabulous!
So what are you waiting for?
Move your a** off that couch and transform your body, mind, attitude and health in 6 short weeks!
It is addicting, invigorating and inspiring.

In the beginning I was soooo skeptical of this challenge. My thoughts were yeah right… Being an accountant/​financial analyst by profession I was calculating in my head how much profits, expenses, bottom lines, how many people had to fail or succeed, breakeven points etc… After stalking the results orientations for three months with my mental calculator, I realized that I had not lost one iota of weight in 3 months on my own. I had let 3 challenges pass me by and not one thing in my fitness goal had changed. So, I took the challenge. What an amazing experience! I learned so much about my body and my limits. I gained strength and knowledge. I can endure intense workouts. I finally feel like this is what fitness is suppose to feel like. I lost 20.8 in Round 1, but I don’t care about the money. I gained so much more. I succeeded, now it’s on to round 2. I WANT ROUND 2! I NEED ROUND 2… I will work to achieve another 20 pounds. I don’t buy into anything lightly. After all, I am an accountant and I like to hold onto my money. This was an investment in myself with great returns.
So don’t be afraid of this challenge. Yes you will hurt, yes you will sweat but you will learn proper nutrition and gain strength and confidence.
B. McMillion

I just joined this gym and all I can say is this place ROCKS!
The energy is AMAZING!
The coaches are FRIENDLY and PUSH you to places you never thought you could go!
They play GREAT music!
Most everyone attending the gym are HELPFUL and ENCOURAGING.
I took away one star because I am doing the 8 week challenge and it feels like they don’t give as much guidance since it’s not the 6 week program. All my questions have been answered whenever I ask them, it just seems as if I joined and then was turned loose to figure it all out. Fortunately I am smart enough to ask tons of questions since I’m spending my money, otherwise I could just be unsure of what to do and how the program works.
Best part is that I’ve lost 4.5 lbs already in my first 6 days!
If you want to loose weight and do so in a fun environment. this is the place for you!!!