How many stars is «Getting your sh$t together(GYST)» worth? That’s the mantra at Lifeforce and Jay makes it happen. So if re-centering and getting your butt kicked just a little bit at the same time is worth it, Lifeforce is for you.
Patrick S.
Évaluation du lieu : 5 Eugene, OR
I love lifeforce! I’ve been going for 2.5 years and I’m stronger now at 43 years old than I’ve ever been in my life. The mix of yoga, cardio, strength and mindfullness is perfect and each class is a little different. Jay is a fantastic instructor! Incredibly genuine and able to read whether I’m on the edge of cracking or able to handle some more. I always leave in a much better mood than I came in. Class prices are very reasonable too. Thanks Jay.
Kira O.
Évaluation du lieu : 3 London, United Kingdom
It is funny my last two Unilocal have been about fitness places even though I haven’t worked out in a week! yikes! Lifeforce fitness is a fun place where they really focus on your overall well being and improving your strength. I really enjoyed their philopshy and approach to working out. I attended the bootcamp class, it was definitely a good work out! I was sore for a day or two! However, it is pricey for this poor grad student… Highlights: — Great workout mix of cardio, yoga, and body weights — Friendly staff and patrons — First class is free! Lowlights: — $ 10 a class [Boooooo!] If you can shell out the cash, this is a great workout!