All the other workouts wish they could be as fun and intense as Jazzercise! Amazing music, Awesome people, and super targeted workouts! Classes include low impact options, CUEING(so you know where to go when!), and strength exercises.
Kimberly D.
Évaluation du lieu : 5 Auburn, WA
First of all, Jazzercise is not what you might think it is. it is NOT old ladies in leotards groov’in to the oldies –It IS — a killer workout, to ROCKINMUSIC — all your favorite hits, usually they get the music you hear on the radio way before it ever hits the airwaves, choreographed cardio and strength routines that are challenging for the fit, and easily modified for those who are new or getting back into exercise. The instructors are top notch, and the atmosphere is warm and inviting. They offer several great class formats to keep things fresh. Strike(kickboxing), Fusion(a circuit type workout), Core(cardio routines focusing on core) and my favorite, Strength60 — an hour of strength training that will totally reshape your body. Don’t wait to try it like I did thinking it would be something that it is not. This place is truly the best kept secret in Federal Way. average cost per class is only $ 5.25 each — most people spend that on a latte — a total steal compared to other specialty group fitness classes around. Spread the word and try a class today!