Anytime Fitness

I first need to admit, I hate working out. There I said it, I feel better now :) That being said Anytime Fitness is Flat Rock is a great gym when I have the motivation to work out. Their equipment is nice, their staff is friendly, and they offer some classes. I do wish there was more variety to the classes they do offer (I’m dying for them to have a hip hop class) but their Zumba is great. Also I use their trainer — Dave and he has been great with me. I have a bum knee (surgery in August) and he has been awesome with working with me to strengthen things and get me ready so my recovery time from the surgery will be shorter.

The anytime fitness on Gibraltar road saved my life. I was lucky to find such a wonderful place to work out and lose weight. The equipment is well maintained and they are constantly updating things that break and also getting new equipment.
If you are looking for a personal trainer I recommend talking to David B. He’s an awesome guy who won’t ever try to sell you on vitamins or workout gear that you don’t need. He really loves what getting people to meet their goals and tries to learn new things all the time.
The people at the gym are also nice. You might get the occasional meat head but for the most part it feels comfortable for an armature to work out there. My wife also goes the gym and she feels right at home too.
If you want a decently priced gym that’s open 24 hours a day look no further than Anytime Fitness of Flat Rock.