The Army Wellness Center provides a ridiculous amount of services and programs FREE to Soldiers, dependants and retirees. Some of the programs and classes include: –Metacheck(determine individual caloric need) –Fitness Test(measure cardio-respitory, grip strength, and flexibility) –Bod Bod(body composition measurement — Upping your Metabolism Class — Weight Management Class — Smoking Cessation — Stress Reduction Management/Biofeedback The employees are super nice, helpful and believe in the program. What’s not to believe in? Bottom line, the Army has paid a ton of money for these services and they are available to improve our lives and health. Take advantage! (Location is corner of Woodruff and Jackson — be careful, these are all one way streets!)