EnduraLAB

Life Change. I woke up one morning overweight, making poor nutritional decisions and not happy with myself. I decided to make a change. I reached out to Lee and Isis (owners of EnduraLab) and was responded to quickly. I began working out four times per week in the morning and cannot imagine my life any other way at this point.
Coaching — Lee is not typical (in a good way). He listened to my goals, set realistic expectations, and has designed workouts based on my abilities. Tailor Made! We discuss nutrition, he makes sure I’m doing the exercise the correct way and we tweak what needs to be tweaked. He is focused on getting the most out of every movement. We didn’t change everything about my lifestyle at once, we made small gradual changes. No burnout. It’s all completely manageable.
Classes — While I have not participated in these myself, I have made friends who have. The run classes are designed with the runner’s overall health in mind, it’s not just «run Forest run». Most of the time I see them stretching, doing recovery exercises and such. If I had any desire to run a marathon, I would want to be a part of those. The strength and conditioning classes are intense, yet you feel totally triumphant after completing one.
Journey — EnduraLab is not just a gym. It’s a place for life change. It’s a place to change your journey. My new journey includes a new family, nutritional coaching, encouragement during my workouts, and a clear vision for the future.
Go ALL IN. See you at the lab.