Urban Yoga

Urban Yoga is my happy place. I began practicing there in December 2014, and I have a real connection to the space and to the instructors. I recommend trying all of the different offerings available at UY. I recently started attending Nia classes with Megan, and WOW! The one word that comes to mind is exhilarating. There really is something for everyone.

I started doing yoga on weekly bases on my pregnancy (highly recommend to all mamas to be) at Urban Yoga.
The yoga building is located at the medical district right next to a very busy traffic road, it may not be a zen quite yoga place but it’s comfortable enough.
The urban yoga has one private studio room which is used for individual yoga classes and the main studio which is for group classes, a bathroom, enough parking on the back, and yoga accessories store.
I have only used the group class studio which is big enough for house comfortably 10 people, it’s a hardwood floor, red brick, with windows that are facing the busy traffic road.
Drop on classes are $ 17.00 at this time.
I really like the atmosphere our instructor creates and that’s why I keep going back.
Everyone is supper nice, helpful and polite.
Give this place a try if you are feeling stressed, tired, need a good workout or a stretch.

I stumbled upon this place in error and I am so thankful that I did! I am from out of state and I was desperately looking for a yoga studio to continue my practice while away from home. As soon as I walked into Urban Yoga Studio I felt so welcomed and calm. Very comforting atmosphere for anyone looking to really enjoy their practice whether you live in town or just visiting as I was.

I’ve been practicing yoga off and on for over 20 years. When my husband and I moved to Ft. Worth I started my search for the right studio. Urban Yoga is the best place I’ve EVER been to. What a wonderful atmosphere and the instructors are top notch. They truly do understand that yoga is mind, body & spirit. I am so happy to have found my new yoga home.

I took two classses there yesterday, both instructors were awesome. Hillary’s Barre class will kick your hind parts. Great sense of community and culture. I drove 35 minutes and passed up several other studios to try this one based on the previous reviews, it was well worth it.

Love this place! Everyone is so friendly and knowledgable! I have only ever taken Nia classes there. very hard to come by in the area and they have amazing instructors. I’ve had several knee surgeries that have kept me away for some time and I cannot wait to get back! I will say with all honesty I’ve tried yoga & such at other studios in town & I was never welcomed as I was at Urban Yoga; and as an obese woman, trying to find a place to do any type of workout where you feel comfortable is extremely difficult. I was treated like I’d been coming for years, and after my first Nia class I knew everyone’s name because they made certain to introduce themselves. Once I’m cleared by my doctor to go back I’ll be sprinting through the door!

This is a great well-​rounded studio featuring a variety of Yoga styles, Nia Dance classes, and Barre classes. I’ve found it to be a friendly, inviting place with a good sense of community. They’ve got Anusara yoga, Prana Flow (Shiva Rae’s flowing style of yoga), and numerous Therapeutic Yoga classes. These classes use conventional yoga props like blocks and straps and blankets, but also unconventional items like tennis balls in socks, and various sized balls for address pressure points and wring out tight muscles. The Nia classes are wonderful and very hard to come by and they have 3 excellent teachers under one roof. Nia is a particular style of dance that is semistructured. The teacher leads you through various moves that you can then improvise off of and personalize. It combines Tai Chi like moves, Martial Arts, Yoga, and Jazz Dance and can be spiritual and centering like Yoga. It is more cardiovascular than Yoga though and a nice complement to a Yoga practice. I encourage the yoga community to come out and try a Nia class here. I’m hooked and now do Nia every week in addition to my yoga regimen.

Looking for a cool place to throw down your mat and say a few Oms? Urban Yoga just might be your getaway! I love this studio for many reason… 1– brick walls and very cool ceiling tiles. Atmosphere is important as you are looking at the walls or ceiling for many breaths at a time! 2– Instructors are very diverse and very passionate about what they do. I’ve never felt out of place or like a beginner in any of my classes. 3– There are many different styles of yoga and healing services provided. There is a little something for everyone.
If you are looking for yoga gear, accessories or earth friendly items, there is a shop just before you enter the yoga studio. Very beautiful things to be bought! Writing this makes me want to pop over there for a relaxing practice. Namaste!

I will never go to another yoga studio in Fort Worth other than Urban Yoga! I absolutely LOVE the atmosphere and instructors. They are extremely nice and helpful. I haven’t had one instructor who wasn’t welcoming or friendly! The classes are typically small and intimate, which I love. I feel like I get a much more pleasant experience at Urban Yoga than I have had at any other studio in FW.
One thing I really love about Urban is that the instructors are not afraid to touch you and correct your posture or pose. They are very knowledgeable, and I feel I can reach my full potential in my practice with all the help and instruction they provide. All my experiences at Urban have been very relaxing. I leave every class feeling long, lean, and limber.
Also, as another reviewer mention, the owner, Brook, is extremely genuine and friendly. I think it is so important for businesses to offer welcoming and comfortable experiences and Brook has nailed it!

I LOOOOOOVE Urban Yoga! I first went to check out the Nia classes (see
if you don’t know what Nia is). I got a great introductory special of $ 39 for unlimited classes for a month and took full advantage of it by trying their yoga and barre classes too. I love the variety of classes and the instructors are really sweet. Brook is the owner of the studio and she is extremely welcoming and genuine. She brings a smile to my face every time I see her. Urban Yoga has become my second home in Fort Worth!

My search for a new yoga studio ended recently with Urban Yoga. They offer an impressive line-​up of classes and workshops. They also have an impressive line-​up of instructors who truly understand the concept of yoga: body, mind & spirit in union. Love the location, the space, and most especially, the experience I have there each time I go!

Urban Yoga is an incredible Yoga studio. It’s not conventional (my first and only class had a «water based theme»), but I don’t think I’ve sweat and relaxed so much in Yoga. The staff seems really knowledgeable (even correcting your moves) and is super nice. Plus, the Friday afternoon Yoga class is a donation class to a local charity.
I moved to Fort Worth about five months ago, and I have been searching for the perfect Yoga and Pilates studio. I’ve been to some, but none of them did anything for me and they were pricey. I put my search on hold. After going to an awesome studio in Houston during my vacation, I was more determined than ever to find a great place, and I did!