Pilates is an amazing workout — it has saved me from needing epidural shots in my back. After three years, I feel stronger, more focused and much healthier. Dominique, the owner/instructor is a real gem! She really focuses on your needs and helping you grow. With a two-person reformer class, you’re able to get pretty much one-on-one training, with the benefit of a second person to help motivate and gauge yourself against. Sessions are easy to book, reasonably priced and convenient for me(Kentlands). Great find! Can’t recommend enough.
Beth L.
Évaluation du lieu : 5 Potomac, MD
Dominique is an amazing instructor! I go to her for private instruction because I have a few body ailments that need special attention. She is wonderful. In 14 sessions I feel So much better and pain free!!! I will continue working with her for sure!!! I highly recommend her and her studio! You will not be disappointed!
Merissa D.
Évaluation du lieu : 5 Rockville, MD
Pilates peaked my interest as a form of cross-training for boxing to improve my core strength and flexibility. I got the 3 Intro Private session package for $ 149, which is actually a really nice deal. I had my first session with Dominique, and by the end I was sore but I felt amazing. Pilates really works parts of the body you never even thought were there. I like that Dominique pays attention to detail, such as my alignment and form when going through different moves and exercises… Basically things I never pay attention to but should. I have two more sessions left and after those I’m looking into trying classes also, especially the mat classes she plans on adding in the new year. I would definitely recommend RPS to anyone who wants to try Pilates under proper instruction.