I love Cassie! If you’ve never taken a class with her you’re missing out. Cassie’s class was the first yoga class I took at Jewel City Yoga 2 years ago. She instantly became one of my favorite yoga teachers I’ve ever had. She has an incredible energy that’s contagious and sets the mood for the class. She’s extremely hands on, creative and fun. You’ll leave he class feeling more in tune with your body, relaxed and like you had a great workout without feeling extra strained. She teaches at JCY every Wednesday at 5:30 and at golden road brewery every Sunday. Don’t miss out!
Ryan L.
Évaluation du lieu : 5 Los Angeles, CA
It’s hard to put into words how wonderful Cassie is! She is sincere, knowledgable, enthusiastic, funny and one of the most caring and genuine instructors I have taken class from. Her prenatal classes are AWESOME! She was gentle when we needed gentle, and got us pregos moving in a safe way when we needed to move! She invites a lovely energy to the space, encouraging community amongst the women by creating a supportive environment and holding space for friendships amongst mommas to form. Something I think a lot of new moms(or seasoned moms) are looking for. In her classes I have made friends with some really lovely women. Since Cassie is also a doula and childbirth educator, you get a big bang for your buck taking class from her. She uses class as an opportunity to dive into the concerns and anticipations pregnant woman may have about their birth experience, and has a lot of great resources for home and hospital birth alike. As a post-partum momma, she treats my son as if he were her family, and always asks me how I am doing first. which seems small, but it is so nice because most people ask about the baby first. Her class at jewel city yoga on wednesdays at 530pm is a lot of fun, and the studio is gorgeous with awesome, friendly staff. This class is also a postnatal class, so I am really looking forward to bringing my little one next week! JCY also has some prenatal class packages that are great for moms– making class affordable to attend on a regular basis. she does a great walk at the Hollywood Res. the first thursday of the month too!