Milad’s Beach Body Fitness

Milad continues to be a great trainer and a great person. The new location is great and he has a lot of more space and equipment. it is a great experience every time I go.
Thanks a lot

I came to the location for another trainer and he was a no show (bad first in impression). Thanks to Milad he came to my rescue! He took me as a client right away. He was very patient, I have not worked out in 6 months. Thank you so much, looking for to the great results to come! Yes I am very sore! Lol!

Had an appointment with this new trainer. I was given an informative first lesson. I have read some of the reviews and I would make your own decision. If you are ready for a beach body then make the call. I am a consultant at the Scott Robinson Chrysler Dodge Jeep Ram dealership where he purchased his vehicle from. Help us out with an updated review!

Milad is an amazing coach but more importantly a fantastic person. He really helped me to meet my fitness goals and put tons of mass while getting ripped. He’s been in the business for a really long time and knows the keys of success. He has this ability of making you feel extremely comfortable and putting the work at the same time. Every workout is special and gives you a guarantee feeling of well-​being. Highly recommend to anybody who needs that extra motivation and knowledge to achieve his/​her goals!

I came for personal training to milad’s gym 1 year ago and since the first day I felt really comfortable. Milad philosophy in fitness is extraordinary. He incorporates cardio and strengthening with a perfect diet plan. Not only he is a great coach but he’s a great person. We always feel like family when we go to him and all of us were able to achieve our fitness goals .
Thanks for everything Milad

I have been working out here for years. I have never experienced him being by of those things claimed by that girl below. Milad is one of the most professional, courteous and knowledgable fitness trainers I know!

I am 57 years old and have never really worked out on a regular basis in my life. I did join a gym one time a few years ago, but I didn’t go because I wasn’t committed and because I didn’t really know what to do if I did go. I had never been exposed to any of the equipment, so I didn’t even know where to start. Before joining Milad’s Beach Body Fitness, I weighed a little over 235 pounds and was horribly out of shape. My doctor told me I was classified as morbidly obese, and that bad things could happen to my body if I didn’t begin to eat right and get some exercise. I joined Milad’s Beach Body Fitness 4 months ago. Since then, Milad has been training me for one hour per day, usually for 3 to 5 days a week. Milad also gave me a recipe for a Fat Burning Soup, that provides good vegetable nutrients. By working out with Milad and paying attention to my diet, I have lost about 25 pounds in the past 4 months, and am currently at 210 pounds. I am also getting some muscles, even though I have never considered myself a muscular person at all.
Beach Body Fitness is a great place because Milad has all the best equipment, and you get consistent personal attention from a very experienced trainer. Milad has been involved in fitness his whole life, so he really knows what he is doing. He works with me so that I stay challenged, but he also makes sure I don’t overdo it. Milad designs my weekly routine so that I work out all of the key muscle groups, and he also makes sure I get plenty of cardio training. I really don’t think I could have found a better place to begin to get myself in shape. With an investment of just a few hours a week, I am seeing real results. I look better, and I feel better. I have a ways to go before I reach my goals, and I am confident that Milad will get me there. If you are looking for a great place to train, you need to check out Milad’s Beach Body Fitness!

A year later, and Milad has continued to add equipment so that the gym is absolutely up to date and complete. I continue to be a very satisfied client.

If you want great result, fast, this is the place to be.
I have been to many different gyms and worked out with so many Celebrity Fitness gurus and never achieved such dramatic results in such short period.
I was really skeptic at the beginning, but Milad is the real deal. I work 6 days a week and mostly long hours. That makes it very hard for me to keep in shape. He planned out a very time effective schedule for me from first day. I worked out with him about 4 – 6 hours a week and achieved much better results than when I was working out over 10 hours a week at gym.
Thanks Milad for changing my body and life!

Milad is very easy to talk to and he really pushes you to be your best. He always stays in shape and is very clean with his equipment. He is very knowledgeable from experience and weight lifting his entire life. Milad comes highly recommended!

Milad’s Beach Body Fitness.
That’s the only place in the South Bay where you truly achieve your goals.
Milad is a truly dedicated trainer that nose what it takes to make all his clients achieve their goals and further more he trains from his heart at a very reasonable rate.
Do you want to make a life change? Call Milad he will definitely help you make it happen.
Also his gym is always Spic and Span super clean.

Not only do they have training but they also have a great spinning class! Have you ever been intimidated by spinning… Can I keep up with the class? will my butt hurt? I use to have the same concerns until I finally decided to do it. I can honestly tell you that everybody in the class is there to not only get in shape but we motivate each other. Students come in different shapes (not a typical spinning class where everyone is skinny) the instructor is always positive and motivating AND the music is the best you’ll find yourself dancing so give it a chance you have everything to lose in POUNDS that is :)

Ive never seen a more dedicated trainer than Milad. He will get you results and push your limits and he really encourages you with positive energy. He is very passionate about training each and every individual and wants you to succeed. This is not about commercial trainers at some general fitness club who come and go. This is the real deal… Milad devoted his life to fitness.

I’ve signed up for the spin class thru
The spin class is very challenging and engaging.
I’m a beginner and felt encouraged to participate.

Milad is the best trainer in the southbay! You’ll get the results you want so you can look and feel your best.

Awesome trainer!!! Milad taught me how to push myself beyond what I thought I am capapble of.
His facility and equiptment is always clean! Always!!!
He charges reasonalble prices and flexible times.
If you need more… there are spin classes too. It IS the best in the southbay! You will leave the class sore and sweaty! ! :-)

I had to miss a few weeks due to ankle injury. I am missing my 30 minute training so much. I did not realize how much a half an hour affects my mental outlook as well as my physical fitness. Can’t wait to get back to it. I never thought I’d say that about anything having to do with exercise!

If you are looking for a friendly trainer who will also kick your ass? You found the right place. Milad is a great trainer who will show you results in a month. If you are trying to lose weight or gain muscle you have to come to this place.

This is where a workout begins!!! Achieve amazing results with an amazing trainer!!! I lost a 100lbs! Thank you to Milad Younes for changing my life!!!

Milad is a great trainer! The work is NOT easy but worth it! The new location has lots of parking.