Theresa’s Total Training

Theresa has made such a difference in my life. I was always a bit afraid of «personal trainers», but she is like no one else I have ever seen. She accommodates the workout with your health limitations in mind and encourages you to reach your full potential. I saw results almost immediately and continue to see progress. After years of inactivity, I never thought I could get back into exercise so easily. Theresa explains the importance of core strength and I see how it has made such a difference in how I feel and look. I actually look forward to my workouts with her because I know she cares and believes in what she is doing. Theresa’s style is that of a caring person, not a drill sergeant. This is what makes the all important difference. I highly recommend her, no matter what your age or physical condition. She will change your life.

Theresa is an awesome trainer. I’ve had 3 other trainers at the gym and she tops them all! Her style of training targets your needs and you will see immediate results. She has participated and placed in competition bodybuilding proving that she is a true winner. Within the first few weeks of working with Theresa I began to see weight loss and gained strength throughout my body. I am 52 and began to feel that I was fighting a losing fitness battle until I met Theresa and started training 3 times a week. I now know that I will eventually reach my goals thanks to the professional knowledge and expertise that Theresa offers. Thanks Theresa!