Up Your Game Fitness

Love this class! So much fun and a great work out! In just a short time I have notice a difference in the way I look and my strength. Tiffany does a great job in pushing us to «up our game». People at any fitness level will enjoy this class.

I’ve been working out with Tiffany at UYGF for a little over a year and she is great. She is always in a great mood, even though I complain constantly about all the stuff she makes me do. (just kidding, kind of)
No class is ever the same as she’s always coming up with new ways to torture me, I mean new excercise routines. Every class starts out with a warm up consisting of running, climbing stairs, jump rope, jumping jacks or sometimes even lung relays. She incorporates weights, stability ball and ab work into many of the work outs. But sometimes we’ll just use our own body weight to stregthen our core.
Classes are twice a week Tuesday and Thursday from 7pm-​8pm. Monthly fee is aobut $ 80-​$ 90, usually working out to about $ 10 per class. We have a great group of ladies that come every week.

still at it and seeing results. its getting warmer outside which means soon we will be working out at the park! can’t wait great group of ladies and great trainer if anyone is wanting to work out but embarrassed to go to the gym join w UYGF we have a blast!