Studio 125

Nicole is amazing! I have never been more happy with a workout. She is super motivating and always changing the workouts so you never get bored. She got me in great shape leading up to my wedding this past summer and I could not be more grateful.

Nicole at Studio 125 is the best! The classes are more enjoyable than any classes I’ve ever taken before and I’m really impressed with the results. It’s the best workout you can get in 25 minutes. I can’t recommend this enough. This is a must try for anyone living in the South Bay.

I found Studio 125 through Groupon, and went to my first session today. I have been running and weight training since January of this year, but felt it was time to change up my routine so I decided to give Power Plate a try. I typically work out for 1 – 2 hours 4 times a week, and I really like to work up a sweat. At the end of this 25 minute session I was sweating just as much as during my longer workout. I was shocked! My muscles were burning and I felt that in such a short amount of time I had gotten a better workout! Definitely start with the intro class! Luckily I was able to keep up because I have been working out regularly, but this is a GREAT workout! You will feel it after!
Nicole, the owner/​trainer is so knowledgeable, and guides you every step of the way so you get the most out of the 25 minutes. And all you have to do is take one look at her and know it works, she is in KILLER shape! She’s also warm and friendly and plays music throughout which for a music junkie like me, is super important during any workout! The studio is beautiful, clean and the machines are state of the art. I am excited to see what I can get out of Power Plate. She even went as far as to tell me which of her classes I should focus on for the results I want, given my body type. Thank you Studio 125 for a wonderful first time Power Plate experience!

Discovering the secret of Power Plate was life altering for me. I’m ADDICTED!!! I make better eating choices to support my changing body. I love the intimate atmosphere of 4 students – it’s friendly and inviting. The Power Plate is an amazing machine, but it’s the combination of the machine and Nicole as a trainer that makes Studio 125 above and beyond special. She cares about each student’s progress and success and is so motivating and inspiring. I’ve finally found the formula to a toned, healthy body and there’s no stopping me now! THANK YOU, Nicole!