This is the best personal training gym in the South Bay! Vert has small classes(no more than 6 per class) that work on cardo, weights, and core training. Every workout is different. There is a team of trainers that modify workouts to the classes needs. Since I started I have lost a few pounds and have toned up considerably. It’s also a great way to meet people. Everyone is friendly and in it to win it! Sign up for a Free workout and you’ll be hooked! *** Vert Fitness is now called«Unlimited Fitness» … same concept … same owners … great gym!