EmpowerFit

I have been working out with Carol for almost three years. During that time, I have seen an increase in flexibility, balance, and strength. It is hard for me to believe some of the things I am doing now compared to the beginning. Carol has a great way with people — she knows how hard to push during the workout and offers suggestions of ways to work out between sessions. I have worked with many personal trainers in the past and Carol is by far superior to any of them. If you are looking for a personal trainer, I highly recommend Carol and her Empowerfit Training Studio. Her studio is well equipment and pleasant to train in. Try her, you won’t be disappointed.

If someone is looking to be challenged and greatly rewarded all at the same time, then The Empowerfit Training Studio is the place for you to become a part of! Carol set me up on the right path from day one with a training schedule, an assessment of physical goals and destinations, and proper technique for all my exercise’s. SInce my training started back in February of 2013, I have been transformed into someone that used to think I knew what technique really was about, to someone that will now be confident in my techniques at the gym and at The Empowerfit Training Studio. A personal trainer is some who plays a key role in your health and personal development. Carol Peck is more than just a personal trainer, she is health guidance coach for me and my family. Carol is a teacher and leader when it comes to our workout’s. I learned how to do things with my body that I really had no idea that were even possible. And in the process of learning more about my body, Carol expresses a passion in her training which motivates me. That passion is something that is very important to us as we want to become the healthiest and strongest family we can be.
We are very happy and excited to be part of The Empowerfit Studio family. Looking forward to my next training session!
Brent and Melissa Jenkins