Define Energy Corridor

Save this place! Define Body & Mind provides an amazing workout for all, beginners or advanced. The lease expires in ¹¹⁄₂₀₁₄ and without higher attendance, Henry may give up on this Energy Corridor location.
Don’t have much time? Attend the 30 minute express workout during lunch. Not motivated? Group classes are the way to go. Pregnant? Prefer to dance? Try their workshops. Early bird? Work late? They have class times for all.
Register online for class you want to attend to skip checking-​in upon arrival. Located in the shopping center of Kroger, to the right of Hallmark and Cartridge World.
For $ 65, you can attend unlimited Define Xpress classes. I highly recommend.

Having to stay in Katy for the week, I dreaded missing my Galleria Define classes with my regular teachers, but I couldn’t leave my grandmother alone for 2 weeks just to continue Define… Could I?
Nahh…I was happy to learn that Define had a new shiny location in the Energy Corridor on Eldridge, and it was mid way between my office and Katy. Perfect! I signed up, and off I went to the suburbs.
I found the studio with no problem, changed, and was ready to roll. The studio is a bit smaller than some of the others like RO and Galleria, but it is very clean, beautiful, and has a lot of light. You automatically feel very zen upon walking in, and it’s not intimidating. Each time to try a new teacher, you don’t really know what to expect, but I found Cornilia absolutely perfect. She has just the right amount of motivation, and a great tone in her voice that makes you feel like to can get through it. Define is a special kind of Pilates, its great for many different ages, and sizes, and gives you a HELL of a work out, staring with a quick warm up, then 15 minutes on your arms with both heavy and light weights, 15 minutes on your thighs and legs, 15 minutes on your glutes, and 15 minutes on your abs, which is my favorite part. They have perfected something called the Define C, and perfect little lifts for your butt. I’ve seen a good difference since I’ve been going on a regular basis the last 2 months. The work out is as hard as you want it to be, and there are movements that I’ve seen even the most experienced yogi sweat over. On the other hand, I have also seen people who have never ever tried yoga or pilates and they fall in love with it. I’m one of those people, you feel lighter, happier, and accomplished when you leave the class. Kudos to the Eldridge location, I’m sure it will continue to be a success as one of the newest additions to the Define family!