Methodist Center For Sports Medicine

As far as the Houston Methodist Sports Medicine facilities go, this is one of the few in the area that offered water therapy. They have an underwater treadmill as well as an anti-​gravity treadmill to get you back up and running. This is also the Methodist physical therapy facility used by many area professional athletes so be aware if you’re using your phone to listen to music to get through your exercises that photos (and autograph requests) are not allowed. Therapists here are pretty lax and fun on the personal level, but really keep you on track. Occasionally, they over book patients and you don’t get as much personal attention but that’s only now and again; usually it occurs because they really work hard to accommodate their patients’ schedules. Downside is the location and trying to get back to the city on 288 traffic. Good news, there’s a subway next door you can pick up some snacks in case you’ll be stuck in traffic.