BestHomeTrainer

I have been working out with Pshemek over 7 years! Yes over 7 years — 3 times a week! Pshemek always shows up on time with a big smile on his face ready to workout. We do all actives together. Pshemek is an expert in Kick-​boxing, Yoga, Weights, Cardio, Running, and other sports disciplines. He brings with him all the tools and equipment needed. I didn’t have to buy any. Pshemek is highly knowledgeable person. Spending time and sweat with him is always interesting and pleasure to me.

Pshemek is hands down one of the best personal trainers my husband and I have trained with. He makes each session unique and tailors it to individual needs and ability. He is very big on avoiding injury and using the right techniques. Since I started training with him last year I have gained strength and flexibility. We can’t say enough good things about him! Very professional and we highly recommend him. Thanks Pshemek for making working out fun for us!

Pshemek has helped me improve my strength, coordination and overall conditioning since I started with him back in February. He is as professional and knowledgeable as they come and puts me through very specific customized workouts due to my back issues. He cares about my results just as much as I do and his workouts are full body workouts which burn a lot of calories. Highly recommend you give him a call if you’re serious about finding a customized fitness plan specific to you.

My husband and I have been working out with Pshemek for over 6 years. He is AMAZING! We work out with him 3 times a week and have seen truly remarkable improvement in our physical conditioning. We’ve lost weight, gained muscle mass and have an overall improvement in our health. We’ve also seen dramatic improvements in our skiing, golfing, dancing and biking — strength, balance and endurance. He brings extensive tools and variety to his workout program. He is an expert in yogafit, kick-​boxing and weight training, among many others. Each workout is different and very up-​to-​date. Every time I open up Oxygen magazine, I recognize the exercises as ones we’ve been doing for a long time! We also used him extensively to prepare for our 5 day hike. But, most importantly, he brings a passion and commitment to helping his clients be all they can be. «Thanks Pshemek for all that you do!»

Pshemek is an excellent personal fitness trainer who comes to you. I realized after failed attempts of gym memberships what I really needed was a personal trainer — someone who could help give me the jump start and disipline that I lack. I had been considering for a long time about getting a personal trainer and had been inquiring about referrals. It seemed the only referrals I had were of trainers who were affiliated with gyms. By accident I stumbled across his business card. I decided to give him a call after checking out his website. They key thing for me is that HE COMES TO ME. I have been training with him for the past several months for 3 days a week. The excellent thing about him is that he will come to your home or meet you at a public park or even your work… whatever is convenient for you. In my case, we work out in my garage. Kickboxing has been a lot of fun and we also do weight training. He is extremely professional and someone who I HIGHLY recommend. He is based in Irvine so I’m not sure how far he’ll go — he mentioned he had clients as south as Laguna and as north as La Mirada — so you’ll need to call and ask him. His website is: www.