Functional Sports Performance

Best Work Out Ever… Seriously these guys know what they are doing!

If you want the best, this is where you go! Normally I don’t want to give away such a great secret of wealth and health but it’s too important to not share!
The trainers are all friendly and talk to you even if they are not «your» trainer. You never feel watched or stared at no matter how overweight or out of shape. Every one high fives each other and no one quits due to boredom or being mentally degraded like some gyms out there.
Make a difference in your life and check out this group of exceptional people!
You won’t be sorry!

This is a private training gym: everyone here is with a trainer (either a trainer belonging to gym, or an independent trainer that utilizes the gym’s facilities). Plenty of equipment to use, and some fun stuff that trainers have access to like tractor tires, sledgehammers, and a turf track for sprinting and agility training. Everyone is super friendly, and everything is pretty casual since all clients are being supervised by trainers that, at the least, know each other.

We train the SoCal Navy SEAL and SWCC candidates for the U.S. Navy so the facilities that we train at are just as important to us as the men that we train to operate around the globe in the most extreme conditions. I do not often give a five star rating because almost always, there is one or two items that are blindingly obvious and need to change but FSP has done it right from the start. The First thing that you will notice before you even walk inside is that you can park there easily. The second thing you will notice as you walk inside is that FSP is set up for success in not just one training modality but in MANY training modalities! I cannot tell you enough how much strength training is connected to speed training and speed is connected to agility training and vice versa and so on and so on. The staff is experienced in group sports and individual training and that is another plus that you do not find in great quantity in SoCal gyms. Our guys need to be uncommonly strong, they need to be very fast and they need to be extremely endurable. I cannot know what is good for each of you reading this but I can know that I can use the FSP facility and their staff to take a mere mortal and turn him into a hard charging Navy Seal Program ready candidate as he heads off to BUDs and that is more than I even hope to ask for in most facilities. Now you see why I gave it a five star lol.
Respectfully,
Coach Mac
Team Eagle One

I’ve known Alex for about half a year now. All I can say is that he has excellent tenacity and knows how to get the job done.
He’s someone I’d trust in the training arena. I highly recommend him.

I have been training with Stephen B. from FSP for several years. To say I received stellar results in a supportive environment is beyond an understatement. They work you very hard, but are extremely well trained and equipped to work with anyone’s level (or lack thereof) of fitness. Highly, highly recommend!

My wife and I have been working with them for 7 years and they are great. I’ve gone through stages of being really out of shape, to in good shape and now they are helping me as I recover from injury.
Their new facility and machinery is on point, it has everything you need. The training focuses on what your goals and needs are. I highly recommend them.

So glad I found Functional Sports Performance. The facility is filled with brand new machines and they have the nicest women’s bathroom. I spent months (almost a year) trying to relieve my 15 year old swimmer’s bulging disc pain and my 13 year old gymnast’s Iliopsoas tendinosis pain. Spent many hours at the M.D., Orthopedics’s offices, acupuncture, and physical therapy, with very little relief from pain and NO IMPROVEMENT. After just a few visits with Stephen, BOTH girls showed improvement and their pain has decreased. We finally see the light at the end of the tunnel and the girls can finally look forward to getting back to competing in their sport. They actually love going too! Big thanks to both Alex Nieto and Stephen Beseda, you guys are AMAZING!

Awesome team. Everyone here is fun to work with. Stephen is a great trainer who really knows how to motivate. I’ve only been coming for a few weeks and I have already made more progress than I ever did on my own.

My new favorite happy place. I’ve finally found a place where I can comfortably work out, feel welcomed and actually see physical results. The gym just opened a few weeks ago and it’s fully equipped with new machines, weights, and an indoor turf/​track. The bathrooms are new and have shower stalls, lockers, and girly things (lotion, blowdryer, big mirrors, etc) to use. Stephen is an awesome trainer and motivator who’s really down to earth and pushes you to your limit (which is what I was lacking going solo to my local 24 Hour Fitness). I never leave a work out sweat-​free and I love it. If you’re looking for a place to work out, have fun, and be surrounded with positive people and energy then this is for you!

These guys are experts in results. I know how to work out, and have always been an althlete, but the hardest part was the motivation. They were very positive and made working out fun.

Love FSP– The new facility is impressive, with ton of equipment, free weights and space to train. The indoor turf section makes for a great alternate area to do a plethora of activities, from short sprints to walking lunges, and even for on mat exercises (abs & stretching, etc). The trainers are great, the bathrooms are ideal with nice showers & supplies to use, and overall, this place is full of positive energy & is a great experience.