Monje Kinetics

Chris is an awesome trainer, he knows knows he’s stuff. I love the passion and enthusiasm he has for what he does. He know when to stop pushing and when to push if I’m feeling lazy.

My wife and I spent about 4 to 5 months with Chris. 20 lbs of healthy muscle gain later he taught us to constantly set higher goals. It’s more than just lifting with a trainer every other day with Chris. He will make sure you change your mental state to be a more persistent and confident person. We still keep in touch with him because even after we had to leave him he encourages us and pushes us to progress. We couldn’t ask for better service. Thanks!

I trained with Chris in the summer of 2013, before he had established his own business. I received the best training I had ever had. I started at 297lbs, 39% bmi, and I am 5’11.
Chris put together an amazing meal plan alongside with a limit pushing workout plan. I worked out 4 – 6 days a week with him, trying to keep up with him. Chris never showed sign of loss of patience or enthusiasm. Chris was my trainer, my #1 fan, and my lifting buddy.
I am proud to say that after 5 months of hard-​work, dedication, and an awesome trainer, I am at 250, 22% bmi .
My gains were amazing but even better was my health. If you’re looking to get trained by a dedicated and knowledgable trainer go to Monje Kinetics. Ask for Chris. He’ll help you with every aspect in helping reach your goals.
Thank you Chris for changing the way I eat, lift, and spend my free time. I am now healthier than I have been since high school !