Scoop on Total Health

I have been working with TWHC for close to a year. Both my wife and I consult weekly with the principal Lauren.
Lauren is so incredibly talented and well educated that she is somewhat a «swiss army knife» of physical and mental health. She has helped me optimize both my physical and mental fitness and the time I spend with her is a joy and a treasure.
I can specifically comment on her consulting/​teaching in the areas of yoga, nutrition, and the power of positive thinking. She has also helped me defuse, for lack of a better term, emotional triggers that no longer served me (actually they never did).
I am so grateful for all she has done to improve the quality of my life and my wife’s life that I can not adequately express my feelings. But the depth of my gratitude is profound. I will also say that I eagerly look forward to continuing my work with Lauren and it excites me to consider how much more progress I can make with her coaching.
In closing, if you are considering working with Lauren, and you are ready to grow, you have found the person that can facilitate that growth. She is, in a word, extraordinary!