Valor is not just a gym, but a community and lifestyle. Coach Kyle and Coach Corey are very knowledgeable and invest a great deal of time into developing various training programs that are sure to engage, challenge and change you and your body! Classes are all very welcoming, so no matter your fitness level you will be encouraged to do your best and achieve your goals! Personally, I have seen great results in just a few months. I would definitely recommend this gym!
Rob p.
Évaluation du lieu : 5 Far Rockaway, NY
I can’t wait to leave work and come to Valor. I have been going to the gym«working out» as far back as I can remember, but this is the first place I have been where I am working out in a group with coaches who are passionate about fitness. Corey and Kyle asked me to create goals in the beginning and keep them in mind when we do exercises. Prior to the gym, I never thought I would enjoy working out in a group, but I don’t think I could go back to working out alone. The space is a converted warehouse that they have made their home. It gives plenty of room for all of us to workout with room to spare. I have never felt like the gym was crowded because we always have room for more people. There is very good equipment from wall-mounted racks to gymnast rings, to sleds that we push/pull, kettlebells, etc. There is an astroturf section which we do sled pushes, sprints, and the valor olympics on. The gym is for all ages and all levels of fitness and goals. We have kids to young adults to people in their fifties. Best of all Valor is a family. We adopt new members into the family everyday.
Bonita L.
Évaluation du lieu : 5 Ithaca, NY
I’ve tried many gyms and fitness programs over the years — this is the first place where I received customized training that gave me great results. I am challenged and encouraged by Kyle, Corey and the other members. There is no judgment and along the way we have a little bit of fun! I highly recommend that you try it out — don’t be surprised if you find yourself addicted!