Hawaii Adventure Boot Camp

Kalani is a fantastic coach. There are a lot of other «bootcamps» on the island I can’t vouch for, but I do know that HAWAII ADVENTURE BOOTCAMP was motivating, inspiring, and fun! Coach Kalani, instructs a group, but you don’t feel like you’re just a face in the crowd. Coach Kalani takes a one on one approach making sure that you’re doing the exercises correctly, safely and with good form. This was instrumental in helping me to recover and to be ready for another workout the next day! Everyday is a different workout keeping things fresh. You never know what to expect. Its high pace, high energy and I felt like a superhero after every workout. I saw results immediately! Coach Kalani pushed me to go farther then I would dare to go working out on my own. After starting this bootcamp I lost weight, I got crazy strong, my stamina increased and I felt amazing. I would definitely recommend Hawaii Adventure Bootcamp to anyone.

I have tried yoga, weightlifting, Tai kwon do, and liked them all, but never have I felt my body change so quickly than after trying Hawaii adventure Boot Camp. I have never been an athlete, but have always tried to stay in decent shape. After moving, getting married, then having a newborn, I felt like I had let go a little, so finding Hawaii Adventure boot camp has been perfect for me. Classes fit my limited schedule (I work full time++) in just a few weeks, my body shed fat and gained muscle, and lost over 5 lbs, without having to diet. All I had to do was go consistently, and I saw results. Outdoor classes allow me to get a workout, fresh air, and enjoy the outdoors all at once. Overall, a great find.

With the amount of Fitness Bootcamp’s at beaches and parks right now, it may be hard to differentiate what is really so special from one to another. Let me start off by saying that HAWAII ADVENTURE BOOTCAMP is NOT like any other. For starters, it is never boring– it always changes– you can do it over and over again without it becoming routine. Coach Kalani’s style of fitness is always to promote your INDIVIDUAL progress. The age and range of the bootcampers are so diverse, from teenagers to senior citizens. I personally thought that I was in shape going in to it, with youth on my side– I am 27. WOW, was surprised to discover how much more I could improve:) From, stamina, to strength to flexibility, the growth that happens is due to Coach Kalani always studying new things to get you to keep growing. He is a personal trainer with an encouraging, professional and inspiring attitude towards your genuine well being – not just your health. He works one on one with you to achieve your goals and no one ever gets left behind! You really will see results if you stay committed like how Coach Kalani is committed to your success! I would recommend this to ANYONE!

My kind of training involves crazy stuff like push ups, sit ups, running, sprints, and weights, in ONE workout, typically called circuit training. Now, one can do this on their own, you just need tons & tons of discipline and motivation.
One summer, I needed my body to be rockin and fit to strut down a catwalk, so I decided to up my workout regimen from hiking, swimming, and running, to workouts similar to cross fit & military style exercises.
I read about this Boot Camp in one of those mini brochure things you get in the mail and I was intrigued. I called Kalani and asked if I can show up one morning at their town location. (They had a boot camp in town at this time, right now I think due to less demand, they don’t have it offered for Kapiolani park) I started in the middle of their camp, which was totally cool with him so I just pro-​rated my sessions accordingly.
They offer several different types of classes, from 3 – 5 days a week, personal, small group, corporate, and back yard. I chose the 5 days a week bright and early at 530am!
The workouts were definitely intense and if you’re diligent you WILL get the results you want. What was great about Kalani and his brother (who instructed the town bootcamp at the time) was that there were women of different levels of fitness. So, you workout according to what’s best for you. Kalani and his brother were very professional, friendly, and helpful in all aspects of training. You can talk to them about any concerns, goals, and questions you have regarding the workouts and nutrition.
I learned so many great exercises that I still use today, and it’s been 2 years since I’ve been apart of this boot camp. I would recommend this to anyone who is interested in getting a great workout, being apart of a great community of women who help motivate each other, and just getting healthy again.
I admit, it WAS hard waking up around 430am to get to camp on time, but hey, I was so energized after wards it didn’t even matter. I DO wish that more people knew about this awesome opportunity so that they could open up their town location again, then I’d be all over it!!!
oh btw, I DID reach my goal of getting fit!