Wonderful space that overlooks the Catskill Mountains. It has a great roster of teachers and a growing set of offerings from Kundalini Yoga to QiGong and a deep commitment to the healing energy of sound through the Gong. The teachers are genuinely interested in students as well as the practice. Moreover, Anahata is committed to supporting the people and life quality in this beautiful, unique community.
Leslie C.
Évaluation du lieu : 5 Kingston, NY
Kundalini Yoga is such a relaxing and energizing practice. It lifts the spirit and clears the mind. Andrea is a wonderful instructor who is very knowledgeable and makes it well worth getting up for a 7am class on Thursday morning. The Gong Bath is a treat too! Sat Nam.