I was looking to get into better shape when I contacted Fit and Kneady. Susie was able to get me to where I needed to be in a short amount of time. Her attention to detail is superb and you really get her undivided attention throughout a session. Her help with a sufficient diet was key for me and when I needed it she even prepared the necessary meals. Her price point is great! Plus you can get a massage after she whips your butt into shape. You can’t beat that!