Flex Fitness

The staff and Tony do a great job of making me feel at home. The facility is clean, and the equipment is kept in great condition. New equipment is being added and there is a wide selection of things available for all training styles. This gym is truly first class. Trainers and nutritionists are available to help you reach your goals.

I got the chance to workout here earlier in the week and I don’t mean to sound clichè but it was almost life changing. I did high school and college sports. From football to basketball to track. Been with a number of trainers from Olympic trainers to nfl players to weight lifting champions and this place was just different. The place is well sized and has so many different weights and and exercises you could do. You can workout on your own or request a training session. Even working out alone, one of the trainers named william was nice enough to stop by and give me little tips and whatnot. Membership is definitely affordable and I would recommend it to any of my friends or anyone looking for a not too impacted place to get a GREAT workout in.

I haven’t trained at Flex before, but I have been working with Colleen McNaught who was just hired there as a trainer! She has been incredible in pushing me to new limits that I didn’t think I was even capable of. Her diverse style of training kept the results coming and I just wanted to say how lucky you guys are to have her! After reading all the wonderful reviews about Flex Fitness, I’m excited to start training there with Colleen! Looking forward to becoming part of the family!

I was looking for a personal trainer close to home and found Flex Fitness on Unilocal.I chose Flex Fitness because their hours fit my schedule and I wanted more personalized fitness training. I met Tony and the next day I started my new fitness routine.
I’ve been coming here for almost a month now and I’ve lost 9 lbs of fat and gained 4 lbs of muscle. I would never have been able to do this without Tony’s trainers, Mark and Max. I have learned so many exercises and Mark never makes working out boring. He makes it challenging and fun.
Flex Fitness is a great gym and all the people who work there are really nice, friendly and welcoming.
If you’re looking for personal training or a gym where you’re a member and not a number, that will challenge you and get results, Flex Fitness is the place to be!!! I’m so happy I found Tony.

I walked into this gym not knowing what to expect and got welcomed by everyone immediately! This gym is such a family and very supportive of each other. Each day we share and celebrate each other’s successes while striving and pushing for more with encouragement from everyone! Love how I walk in and automatically feel energized to kill my workout! I’ve always worked out hard on my own, but coming here just puts you on a new level! Coach Tony pushes me more each day, and I’ve definitely been able to tell the difference in my workouts! Sore as heck, but love the change! He also gives you the perfect nutrition plan to hit your goal and tracks your progress. It’s completely attainable and if you don’t deviate from the plan you are bound to see serious results! I love Flex Fitness!

For anyone who is truly passionate and invested in fitness, the secure peace and knowledge that you’ve entered is instantaneous upon walking through the doors of Flex Fitness. Tony seals the deal on that premise. He is a man with such a deep rooted passion and knowledge of fitness in all respects. He makes you feel and believe that any goal that you have is attainable and wants to help you get there. He is so welcoming and kind! Once you start to conversate to him about your goals and fitness in general, you know you’re in the right place. I’m beyond thrilled to continue to grow and learn to mold myself into the best I know I will be here at Flex Fitness and with the help of Tony. This place is ¹⁰⁄₁₀!!!

This gym is hands down the best kept secret! The gym is extremely clean and the staff are incredibly friendly. Tony makes this gym the place it is… I have HIGH expectations when it comes to having a coach/​trainer… I need someone that pushes me and challenges me daily with no exception. Tony is full of knowledge and expertise. Even if you don’t train directly with Tony, he is consistently training his own trainers on being the best they can. If your looking for a gym to take you to the next level and makes you feel at home… Flex fitness is the place for you!

I LOOOVE me some Flex Fitness! The energy in the gym is so contagious you can’t help but be in a good mood while you work out, music is always pumping! Tony has solid trainers, solid training nutritional plans which is exactly what I need to take my fitness to the next level. There is always a friendly hand nearby if you need it! The facility is clean, includes showers, changing rooms and lockers they also offer free towel service daily. Tony has been exceptional in customizing a plan that works for me so I can my hit my ultimate goals! if you haven’t already get down to Flex Fitness and get started!

Flex Fitness kicks your typical workout into high gear! Tony puts a spin on things so you neeeever get bored. Best trainer EVER!

Flex Fitness is the best gym in Orange County hands down! The staff is awesome and the trainers are very knowledgable. I am an NPC national level physique competitor and this is the perfect gym for me. Flex Fitness is also my home base gym and I train my clients there! Start the year off right and join now. Don’t forget to tell them Willie referred you!

This gym is awesome! The owner Tony is real down to earth, Greets you by name every time you come in like he has known you your whole life! The staff is very friendly and easy going but not in the push over kind of way. They are there to push you every step of the workout. They will push you to finish your routine and have you feeling 100x better when you leave. I would recommend this gym to anyone that is willing to go that extra mile to hit their fitness goals!

Love this gym!!! Super clean with plenty of equipment to hammer out a good leg day. What I love is at that this place you can get a workout in and order and pick up healthy meal prepped food for the whole week.

I love Flex Fitness!!! I have known Tony for a very long time. He gives me the one thing I’ve always wanted when being trained by a personal trainer and that’s results. I tried many different places and I didn’t get the results I wanted. I’ve been training with Tony again for only about two weeks and I’ve already started to see results. I feel amazing! The thing about Flex Fitness is that everyone single one of the trainers there actually care about you and you don’t find that very often. I would highly suggest this place to anyone trying to get results quickly and be kept accountable. Oh and Andrea your amazing and I love you!!! Andrea has been a huge part of why I haven’t given up yet. She keeps pushing me and motivating me and takes an actual personal interest in my life. I love flex fitness and if you want to get in shape and build life long friendships then come here !

This is a no BS old school style gym and facility. If you are looking for someplace to look pretty and flirt and have an acai berry smoothie when you are done-​this is not the place for you and this is not the gym you are looking for.
The staff is not going to kiss your behind and pretend to be your life partner, they are going to challenge you to go the extra mile and use a variety of exercises to give you a balanced aggressive, workout. Once again… if your goal is to get fit, gain muscle, burn fit and just start feeling better overall this is the place you want to go to. Ive worked with 3 of the staff there and appreciated all of their help and assistance.
For me, since starting back in July, have lost 15 – 20 lbs and went down 4 pant sizes from a 36 down to a 32. In my case, I noticed as that a few weeks after starting my cravings for junk food went down while cravings for fruit and veggies went up. Funny how that works!
Once again… if you want the real deal and not OC Fluffy Fitness-​this is the place to go.

When I started at Flex Fitness I was dealing with health problems and underweight. After just 4 months my health has improved and I am so excited to already be seeing and feeling a difference in my body.
I have worked with several trainers here, and am currently training with Robert. He has taken the time to put me on a custom training routine, is very knowledgable, certified, and is getting me the results I want and need. If you are considering coming to Flex Fitness, definitely call and ask to talk to Robert Coleman. (He offers a free fitness assessment and nutrition consultation) You won’t regret it!

Flex Fitness is by far the best in the fitness world! You are always welcomed like you are family and get special attention from your personal trainer.
I have worked with Tony, Richard and Ryan. They are all exceptional and help you push to accomplish your goals!
Not to mention, the nutrition meals that they have that are delicious and priced right. Great to pick up after your work outs!
In such short time, I have seen results and can’t wait till I hit my goal and maintain it.

I joined Flex Fitness in Laguna Hills a month ago, and it has been nothing but a great experience. When you walk in you are greeted by the same friendly staff every time, which doesn’t change on a weekly basis like larger gyms. They play an awesome variety of music and the other members are friendly and all want you to succeed. There is no judgement or competition other than trying to become better than you used to be. Not only did I sign up for a membership but for one-​on-​one personal training a few times a week with Tony. In only a month Tony has not only been able to start changing my body but also my eating habits, and my overall opinion of myself. I can’t wait to see what the next six months or a year will bring for results. I promise if you join Flex Fitness you won’t be let down!

I have been going to flex fitness in Laguna Hills for 2 months. I started at 282 lbs. In my time there working with my Trainer Robert Coleman and Owner Trainer Tony Nammari I have shed 20 lbs of fat and put on over 13 lbs of muscle. Also my diabetes has regulated and my doctor wanted to hug me after taking my A1C WHICH DROPPED FROM 10.9 to 7.3.
This place is changing my life. Check it out!

Flexfitness has changed my life on so many levels! I come from a background of drug abuse. Through these past 6 months I’ve made an extreme transformation and not just physical but mental. I have made a huge lifestyle change. I quit everything, from cigarettes to drugs. I spent my first months training with Tony Nammari (owner of flex fitness) and I can not be anymore thankful for all the hours he spent with me as well as all the knowledge he passed on to me. Because of him I have found value and passion for fitness. Now I’m currently prepping for my first bikini show with my coach Katrina who is also amazing and great at what she does!
Flexfitness is family to me and by far the cleanest gym there is. I could not be any more satisfied!

Time for a heart to heart OC. There’s a reason why you’re not a proud member of the Bouncing Biceps Brigade, the Chiseled Chest Cabal, or the Swollen Serratus Syndicate: your gym sucks.
An effective gym doesn’t play Ellie Goulding while you run on a treadmill. It blasts hip hop while you swing a sledgehammer at an old monster truck tire that called your mom a bicycle.
An effective gym won’t feed you pizza. It’ll stuff your face with humility and force you to eat your words when you exclaim, «I can pick THAT up!» when pointing to a loaded barbell sitting on the floor.
An effective gym won’t charge you $ 250 a month to get «fit» surrounded by yuppie accountants who still think every day is game day, brah. No, an effective gym is reasonably priced, has diverse clientele, and will get you more shredded than classified documents in an embassy under siege.
Flex Fitness is THE most effective gym I’ve ever trained at. And I’ve trained at a lot. That’s what I do. These biceps are not tumahs!
Squat racks. THREE of them. TWO lifting platforms. Bumper plates. Chains. CHALK! Yes, it’s allowed! Callused hands rejoice! A deadlift bar jack, which is basically a unicorn that farts Skittles in the gym world. Farmers walk bars. Specialty deadlift bars. Kettlebells. Medicine balls. Trap bar with various handles.
The list goes on and on but lists don’t get you jacked.
Showing up does. So quit your ineffective gym. Get your butt to Flex Fitness. And leave with glutes that can crush walnuts.