Kinetic Loop Training System

Mike is very well experienced and educated on his trade. He knows his stuff. He gave me a mobility and flexibility assessment before we even started with the on bike fitting. I was given some exercises to help improve my core strength. The one bike feel is more comfortable. Highly recommend his services

I had the pleasure of getting fitted by Michael Lovegren for my road bike.
I’ve never been fitted before and being on and off over the last 5 years cycling I figured I need to focus on comfort and longevity if I’m going to give this sport serious effort.
Michael was able to make me feel immediately comfortable and welcomed questions which made the entire experience warm and inviting. As a newbie in the technical aspects of cycling I am often times intimidated to ask «DUMB QUESTIONS» but in the privacy of the fit studio I was able to machine gun fire away questions and questions and received great answers from an experienced rider/​coach/​fitter.
Of the few other bike fit systems I’ve researched I found that a lot of the focus is on the bike fit to the individual but not so much on how the individual can constantly make improvements to accommodate the perfect fit. In ESSENCE, I was given a body assessment and given HOMEWORK to improve my cycling.
So far this has added a whole new dynamic to my cycling. Not only am I focusing on retraining my muscles to efficiently maximize my cycling but I’m also focusing on the excercises prescribed to me by Michael to increase my fitness and comfort OFF the bike. Michael even followed up with me the day after to make sure I absorbed all the knowledge he hit me with! Communication has been awesome.
As a final note on this, i want to add that I’m the type of person that has learned to deal w/​lifelong lingering pains from just being active in weightlifting, basketball and running. I don’t think I’ve had a day in recent years where I’ve been «painfree». I’ve come to accept this as the norm for me (getting OLD haha). However, going to Kinetic Loop was an eye opening experience because I was able to test my problem areas and now have a plan that can really turn my life around. I look forward to being painfree not just on the bike but in life… that’s what makes Kinetic Loop more than a great bike fit

Hey Mike
Just want to take a minute to thank you for the help with the exercises you had laid out for me. I had immediate results with the Foam roller you suggested I use.8 months of unending pain was resolved within an hour, Thanks Mike Kineticloop is amazing !

i was training myself and was going nowhere, i found kinetic loop on the internet, i have been training for 4 months now and have taken 5 minutes off my bike time while increasing my flexibility. He knows what he is doing and iam thankful for the help.
i highly recommend his services