I’ve attended several yoga classes over the past 15 years, but this is by far my favorite. The class had a great ease and flow to it. Val Easton is a fantastic teacher. It is obvious she loves to teach and she is very knowledgeable. I have had a sciatica issue recently. I went to class for the first time today and it is the first time in months that I am not aware of any stiffness or pain in my back and leg. I will definitely be back for more!