Mike and Geoff have created an amazing atmosphere at Prime. It is a clean and spacious facility with all the equipment you will ever need. They are phenomenal trainers and more importantly, people. They are both highly educated in personal training, muscle recovery, injury prevention and rehabilitation. They create individualized programs for each and every client, tailored to their specific needs, wants, and experiences. Whether you want to lose weight, build muscle, or just get into better shape, Prime Performance and Development is the place for you. It is without a doubt the best training facility in the lower Westchester area you will find. I wholeheartedly, with no reservations, recommended Prime to everyone!