Oom Yung Doe offers classes for all ages and levels of ability. I like this style of martial arts compared to others because it combines 8 different martial arts and also offers weapons training. You can work out daily, except Sunday if you choose. The price is reasonable and cost is lower for teens and kids class as well as Tai Chi only classes for seniors. I never et bored doing this type of exercise. I was a member of a gym and I wasted my money because I found it tedious and monotonous. Oom Yung Doe is the first exercise I’ve been consistent with since I did team sports in high school.