Tranquil Fitness + Spa

Easy to use the site. Had the opportunity to take a «trial «class. Colleen was awesome for a new student to TRX! Thanks Tranquil

my husband and I did a couples massage on Saturday and it was an awesome experience! I have done 3 classes there and the hatha yoga with Angel is my favorite, I am a total newbie and she really goes out of her way to help get the most from the poses. Thank you to Jessica and Ana and Angel for making these experiences wonderful! Will be buying a full membership. The facility is super clean and everything is well planned and well thought out.

Tranquil Mind & Body offers a variety of classes to fit all different walks of life.
Everyone is friendly and «yoga knowledgable»! My favorites are the hot yoga
Classes and Sarah’s Wednesday Hatha class!!!

I have also had Abby for massages. I have been going to Tranquil Mind+Body once a month for over a year. I cannot praise her knowledge and skills enough for the benefits I have received through her understanding of where I hurt and how to help. I also agree that her massage in combination with her chiropractic knowledge adds a new dimension to what she knows about the body, muscles, pain, etc. I give her an A+++.

This place makes it very easy for me to come in and get my yoga on! Great facility!

This place is so special! From the wonderful owner who listens to ideas and is willing to add new classes and equipment to keep things fresh, to the friendly, expert trainers, to the great massage therapists… I could go on and on about how great this place is!!! They keep the classes small and intimate to focus on YOU and treat you like a person not a number (like those big gyms!!) I have been going here since it opened and have enjoyed every class I have taken! I can’t recommend it enough!

Was really impressed with the facility! I tried here after getting sick of 24 Hr. Fitness and I loved it! I went to the Pilates class with Amy, and it was paced perfectly. And it wasn’t a class where you go in and dread it because you know you’re going to be so tired afterwards. I felt more energetic after the class, and she was very helpful and explained everything.
I’m going again tonight to try their new Barre class. I’m excited and eager to try it out. I also love that you can get online and reserve classes. I’m looking to either get a pass or join as a member. Great, clean, relaxing facility.

I came across Tranquil Mind+Body through Unilocal and wanted to wait until my 3 week introductory offer was over before I left a review. I’ve been wanting to get into Yoga for some time now and was apprehensive about getting into something so completely new/​foreign and learning from people I didn’t know. I first contacted Jason (Owner) through the website and told him I was new to yoga and wasn’t sure where I should begin. He was very professional and polite in his correspondence with me. He comped me my first class (the beginner’s class) for a Saturday and answered all my questions about what to expect.
The atmosphere at Tranquil Mind+Body is peaceful and clean. Your shoes don’t make it past the front desk, regardless of whether you’re a client or part of the staff. Jason works at the front desk and hands you a small basket to store your personal items like keys and sunglasses. When you’re done with your class, he’ll have that basket ready for you before you get through the door to the lobby.
My first yoga class was with Danelle who is very sweet and about 5 other women. Everyone, staff and students were very kind and pleasant and I was immediately made welcome. Yoga itself can be a little rough when it’s your first time as your muscles try to figure out what you’re asking them too do. But at the start of the class, I could only touch my shins; by the end, I could touch my toes. That was a good sign that my range of mobility was already increasing. I have a fairly sedentary job that requires me to sit at my desk for 8 – 12 hours a day and the tension in my neck, shoulders and lower back can be very painful and distracting. I also have TMJ from the neck tension — this cause my ears to feel constant fullness and for there to be a faint «crackling» sound deep in my ear. I did notice at the end of the yoga classes, were we relax and focus on our breathing, that the tension in my shoulders decreased significantly and the crackling sound in my ears was nearly gone and stayed away for a few hours after the class. I see this as a good sign that yoga is really doing me some good.
I also had a deep tissue massage with Abby. She did an amazing job and is one of the few masseuse/​masseur I’ve been to that really listened to my body. She knew were all my tender muscles were and knew exactly what needed to be done to release the tension. She was also pleasant to chat with and showed a genuine interest in what I had to say.
I also took a couple classes with Amanda in the beginning yoga classes during the week. I noticed both Danelle and Amanda have different styles, but they are both excellent teachers.
In the end, I am now under program at Tranquil Mind+Body because I was extremely impressed with their facility, staff and overall effort to make my visit as peaceful and revitalizing as possible. I give them five stars because I can’t imagine anything better than this.

Truly fantastic! I’ve been going to Tranquil for yoga for about 2 months, and have really loved the space, small class size, etc. I’m also a member of a large gym, but I really dislike the yoga-​on-​a-​giant-​scale approach. I get much more out of the smaller practice.
Then yesterday I had a massage with Abby — AMAZING. I’ve been having some shoulder pain, and she really helped to address it while not torturing me in the process. I will absolutely be back, and am considering their monthly program.
Oh — AND my son is taking the kids yoga — and loves it as well! Any place that can get a 9 year old boy excited about yoga is good in my book.

Awesome, awesome, awesome!!! I’m not a regular massage guy (I’ve had 10 – 11 massages), but saw their deal on Living Social, and was having some back issues, so thought I’d give them a try. Abbie gave me the best massage I have ever had. She is a chiropractic student, so I think she understands the body maybe better than a «normal» massage therapist. On a scale of 1 – 10, I’d give her an 11.

Beautiful facility and friendly staff. I LOVE Ingrid’s group reformer class!