Bodyfit Punch

Loved the punch class! Great studio with wonderful trainers and owner. Even got an email from the trainer the morning after to see how I had liked the class. Can’t wait to try out more!

Joining Bodyfit Punch 10 months ago has been one of the best decisions I have made. Every trainer is passionate about positive encouragement and making the experience the best it can be for their members. Their variety of classes provides plentiful options for people who prefer different workouts, and the classes themselves are never the exact same routine. It is definitely an incredible atmosphere everyone should check out!

I was looking for something different than the regular treadmill, spin bike and weights kind of gym and found Punch about three months ago. I had never done kickboxing (or any boxing for that matter) but I signed up for one of their specials. Jon was great getting me started, showing me how to wrap my hands, use the gloves and the basics of the class. I was up and punching in no time.
I took a number of their Kickboxing (aka Punch), Circuit (aka Burn) and Treadmill (aka Tread and Shred) classes. They mix a wide variety of exercises in each class (always core… ugh) to keep it fresh and interesting. Never a dull moment. The classes gave me a great workout every time. I’ve started using their Personal Training services and those are great too.
I highly recommend Bodyfit Punch. They’ll keep you motivated with a high energy workout. If you are looking for a way to change up your routine or just looking to get started, Bodyfit Punch is the place to go. Bring a towel and a water bottle, you will need it.