Females In Training

Fit Gym recently opened up in the Northland Liberty area where the old Curves location used to be. It is a Women’s only gym that offers a great variety of fitness classes from Zumba to Les Mills’ Bodypump to Yoga to Spin. There are also treadmills, stationary bikes (great quality), elliptical machines available as well as weight machines. You can really get your sweat on in a super comfortable environment! I’ve taken two classes there so far and I love it! My class instructor has been so motivating and a great role model who obviously walks the talk. And the beautiful owner, Ms. Ann Supple… how could you ask for a nicer, down to earth, funnier and/​or cooler lady? Really, ladies… there is no reason to make excuses any more about why not to exercise. Don’t want to see hotties in spandex? No problem, I’ve never spotted spandex worn inappropriately here! Don’t like men grunting on the weight achines… Guess what? No men! Can’t fit in exercise? WAIT. FiT gym is open from 5am to 11pm. You would rather be trained one on one? Well, guess what! There are fantastic trainers that work out of the FiT gym. my personal favorite being Mandy Froehlich. In all seriousness, FiT gym has opened up a new world to me… one in which I have access to all sorts of exercise classes, along with the camaraderie of like-​minded ladies. Way to go FiT gym… here’s hoping to many many years of success in helping the fairer sex get in to shape!