Float Yoga

Seriously, this place is so wonderful! Brad is amazing, as for all the staff. They are so welcoming to all first timers and make them feel so comfortable. Hot vinyasa is the MOST AMAZING class and you leave feeling refreshed and stress free.

Whether you are new to yoga and/​or Pilates or have been practicing for years, you will love the teachers and the classes here. What makes Float Yoga special is the aerial yoga. I occasionally have neck and lower back issues, and have found that the inversions from the silk hammock help tremendously. Also, since I am over 50, it is important to me to work on balance, strength and flexibility — easily accomplished at Float Yoga, all while having great fun. I was hooked after my very first intro class, and have been attending classes regularly for over a year. Also, you will not find a better massage anywhere.

Came to Float Yoga last night and loved it! We attended the evening float (aka aerial) yoga class and had a blast. I had never done anything like this before. It was a unique and fun experience that was equal parts relaxing and a good workout depending on what we did (my arms are sore today! yay!). Bradford is an incredible instructor. He is encouraging and supportive.
In addition to float and other types of yoga, massage therapy is also offered here. Bradford also gives an amazing, amazing massage. I’ve had over a decade of semi-​regular massages and his was one of the absolute best. I look forward to coming back!

I love my yoga practice, and whenever I travel I try out new yoga studios/​classes. I was overjoyed to see that this studio had opened near my parents house (no need for driving/​parking downtown!) — and that they had aerial yoga. Unfortunately, the aerial intro class was full, but I signed up for the Hot Vinyasa class. It totally kicked my butt! Brad really knows his stuff; he noticed when I was cheating in a pose or when my breathwork faltered. In the stretching postures at the end of class, he offered enhancements and used props to get me deeper into the poses. I Savasana’d HARD after this class!
The only bad thing about this studio is that I don’t live in Lancaster and will only get to take classes when I’m in town — but when I’m here, I’ll be at class and dragging my family members with me! I’ve already told my sister that we’ll be taking an aerial class the next time we’re both in town!