Woo Kickboxing Academy

The classes are phenomenal. For about a year, I have been taking Kickboxing and Brazilian Jiu-​jitsu. The students there are amazing, they reflect the instructors. Very positive, helpful and they are fun! You work hard. Very hard. You are tired at the end. After a little while, you get addicted to working out. You look forward everyday going. The staff is phenomenal. You will not be disappointed.

My daughter began ‘junior’ kickboxing classes at Woo KB Academy about 8 months ago, and she absolutely loves it. Not only does she learn self defense, but the instructors at Woo teach respect for others, responsibility, good sportsmanship, and confidence. My daughter even wants to go to class when she’s sick!
I’ve spoken to other parents who have had their children in other MA programs, and the difference in quality is astounding. WKBA teaches real life skills that can be put into real life situations as opposed to just the theory of defense. I highly recommend them.

If you want to get into shape this is the place to be. If you have worked out for years or never in your life this is the place to start. Each class is challanging and focused on different areas. You will be pushed to limits you did not think you were capable of and you will see results! Great classes and great people. Highly recommend.

Our son has been going to Woo’s for over a year now in the junior kickboxing class. Mr & Mrs Woo are AMAZING!!! The encouragement! The «I CAN» messages!!! The confidence building! Team work! The volunteering! …I can go on and on. It’s an INCREDIBLE difference what they have brought out in our son. We all as a family love going to the classes. Mr Woo makes them different all the time. They don’t just hand out belts to hand them out… kids have to earn them! The kids have a blast! He also does sparring classes for their level and they have Ninja Warrior Boot camps during the summer for the kids… SO COOL! Ms. Brittney is Awesome w/​the kids as well. Just a very supporting Woo family!!! So happy we found them! They are truly inspiring and motivating!!! And you can’t beat their pricing!!! BEST AROUND!!!

I’m not even sure where to begin. Barbara and Roger Woo change lives!
I started kickboxing at Woo in June of 2014 and got addicted immediately. The first half hour is cardio and strength training– getting your heart rate way up, muscles working, sweating like crazy! Both Barbara and Roger know how to deliver the best possible workout in 30ish minutes, and they know how to push everyone to give it their all. Then a quick relaxing stretch before the bags come out and gloves go on! Roger is incredibly experienced in martial arts and he’s a fantastic Professor, always throwing in something to challenge even the most experienced students.
Beyond Barb and Roger and their workouts, the friends I’ve made have become some of my favorite people, and I get excited to go to class and see who’s there. Everyone is supportive, some will even jump in to help new students if Barb and Roger are busy. Brittany is the little spitfire behind the front desk, but she also will teach classes and generally helps keep the whole place running. She also runs her own therapeutic massage business in the back of the academy and she is very talented!
If you’re thinking about joining Woo, stop thinking and go! First class is free so you have nothing to lose. So many people are looking for that workout that they can keep up and have fun doing, and Woo is that for me. Not only have I lost weight and gained lean muscle, it has opened up a new world of fitness and nutrition in my life that I’m having a blast exploring!