Authenticore Pilates

I consider myself something of a pilates snob, having tried it all over the country with various instructors. Ms. Friedlander is the best I have come across. She goes deep into the body, and every session provides one with the sensation that they are floating and completely realigned.
Treat yourself.

Thank God for Beth! I am a professional body worker and massage therapist for over 15 years. My search for the best is now over. I have trained with Beth for over 4 or 5 years now. She motivates me to train on my own by breaking it down so simple that even a child would understand I have fun working with her. She has helped me recover from many injuries and challenges I have had. With Beth guiding me with expert audio, visual, and anatomy language that help me visualize and increase my knowledge each time. Beth pushes me by getting constant feedback from me and asking lots of questions Like are you ok? is that hurting or uncomfortable? I can relax and open into healing stretches if I need a break. I could go on and on about how much I appreciate Beth and her skills as an instructor.
As a human being Beth has a big heart and lights up any room she is in. Beth smiles a lot. I am always laughing when I am around her because she is funny. Beth has helped me deal with emotional crap that gets released from my workouts. Beth has a lot of compassion for people that are in a transitional challenge. If you are wanting to call her?
Now would be a good time before her schedule fills up.

As a guy, I am concerned with two things:
1.That the workout is powerful enough to help me meet my goals.
2. That I don’t feel out of place in my workout.
Beth is an incredible instructor, knows how to adjust her group classes to tailor them to my needs and the people who train with her always make me feel welcome.
She is positive, the classes have helped me strengthen my core and protect against injury. Plus I always laugh in every class.
Run, don’t walk to this amazing studio and fantastic teacher.